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@sayhalohi: Thankyouuuuu ‘God 😇 #justkontenツ #view #papuahits #papuapride #papuatiktok #nabirepapua #Papuatengah

sayhalohi
sayhalohi
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Saturday 24 May 2025 16:04:26 GMT
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Replying to @spudface bread of truth✨#askthebread #fyp #bread
Replying to @spudface bread of truth✨#askthebread #fyp #bread
Long run, and last one with a decent amount of volume before the big day! I forgot my salt tabs so picked up some electrolyte tablets from the shop before the run but didn’t really like them. I got the nausea I had before when I ran without salt tabs so that’s affirmed salt tabs to be the right choice. This run today didn’t feel as easy as I’d like but I had a low carb dinner last night, I’m on day one 🩸and it was pretty muggy out weather wise so 🤷‍♀️. Another one checked off. The reason I’ve drawn on the pace is those are the paces I had pre-decided on prior to the run. It is a bit faster than Runna has suggested but these are the paces I’ve been doing throughout for ‘race pace’ . You’ll see I went a bit faster from my paces at the end though - i found I kept going faster and was struggling to bring it down to my targets but wasn’t too far off that I feel it was an issue. #marathontraining #marathon #longrun
Long run, and last one with a decent amount of volume before the big day! I forgot my salt tabs so picked up some electrolyte tablets from the shop before the run but didn’t really like them. I got the nausea I had before when I ran without salt tabs so that’s affirmed salt tabs to be the right choice. This run today didn’t feel as easy as I’d like but I had a low carb dinner last night, I’m on day one 🩸and it was pretty muggy out weather wise so 🤷‍♀️. Another one checked off. The reason I’ve drawn on the pace is those are the paces I had pre-decided on prior to the run. It is a bit faster than Runna has suggested but these are the paces I’ve been doing throughout for ‘race pace’ . You’ll see I went a bit faster from my paces at the end though - i found I kept going faster and was struggling to bring it down to my targets but wasn’t too far off that I feel it was an issue. #marathontraining #marathon #longrun
မတင့်နဲ့မအူဝဲတို့ရဲ့ NOW HOW ကြော်ငြာလေးကိုမှတ်မိတဲ့သူ ရှိသေးလား🤔💙🩷.....#NOWHOW#တင့်တင့်ထွန်း #အိန္ဒြာကျော်ဇင် #NOWHOWMoisturecake #NOWHOWlipstick #တစ်ချိန်ကကြော်ငြာလေးကြိုက်လို့😊😊 #madeinthailand🇹🇭 #tik_tok #foryourpagetiktok #myanmar #မှတ်မိသေးလားဖြေခဲ့ပါလား
မတင့်နဲ့မအူဝဲတို့ရဲ့ NOW HOW ကြော်ငြာလေးကိုမှတ်မိတဲ့သူ ရှိသေးလား🤔💙🩷.....#NOWHOW#တင့်တင့်ထွန်း #အိန္ဒြာကျော်ဇင် #NOWHOWMoisturecake #NOWHOWlipstick #တစ်ချိန်ကကြော်ငြာလေးကြိုက်လို့😊😊 #madeinthailand🇹🇭 #tik_tok #foryourpagetiktok #myanmar #မှတ်မိသေးလားဖြေခဲ့ပါလား
انا اصلا مشكلتي في عينه😩❤️#فالفيردي #ريال_مدريد #فالفيردي🇺🇾 #realmadrid #دوري_الابطال #football #pov #بدون_موسيقى #fyp #شعب_الصيني_ماله_حل😂😂
انا اصلا مشكلتي في عينه😩❤️#فالفيردي #ريال_مدريد #فالفيردي🇺🇾 #realmadrid #دوري_الابطال #football #pov #بدون_موسيقى #fyp #شعب_الصيني_ماله_حل😂😂
baghlani_786
baghlani_786
#LanguageLearning #Imtiaz
#LanguageLearning #Imtiaz

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