I do these along with regular bicept curls and cable curls... slow progress thougb
2025-05-24 17:38:53
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Jenna :
yaaa my favorite
2025-06-15 04:31:22
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Sha :
I’ve followed you for a couple years now. You’re such an inspiration 💗
2025-05-28 00:42:20
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Paige Stout :
Hey girl, I need help, what can I take either before, with or after work out to help muscles
2025-05-26 02:15:53
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thrash.bird :
Jeremy Ethier on YT researched laying on a bench doing lying dumbell curls for biceps and cable overhead extensions for triceps both as exercises for fasted arm growth. Man they’re brutal exercises, he wasn’t playing! 😅
2025-05-25 00:09:58
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Sashen’ka :
💪💪💪
2025-05-28 19:06:50
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Vivi Arteaga :
🖤
2025-05-25 03:05:28
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Amy Elizabeth :
Back and bi’s… favorite thing ever lol 😂
2025-05-28 04:33:33
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