@coach_jrowe: Chest day *working around shoulder pain* if you’ve ever had any issues with your shoulder, you know that it can really be a hindrance and ruin your chest day. Here are a couple movements that seem to be more comfortable for me when my shoulder is acting up. I hope this helps somebody.😜 . . #chest #shoulderpain #bodybuilding #gains #fitnesstips #gym
This is awesome! Love seeing little man in the background.
2025-05-25 01:29:58
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01 :
😂😂😂
2026-04-12 12:59:01
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weirdandquirky :
😬😬😬
2025-05-24 21:53:58
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its_just_zach :
If this helps anyone, if you’re experiencing shoulder pain from working out it’s most likely due to forward shoulder rotation from your chest, try more rear delt workouts and upper back exercises. Hopes this helps just like he did with those exercises. Stay strong💪🏼
2025-05-24 22:11:56
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JohnathanAndre :
Could the horns sticking out of your shoulders have anything to do with what’s bothering you? 😳
2025-05-24 22:19:11
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