@ufcertified: What do yall think? … #larrywheels #jeffnippard #sciencebased #weightlifting #GymTok #gymtiktok #gymratsonly #viral?videotiktok😇😇1mellean #fypシ゚viral #fortourpage😋😄 #fypxviral #trendingg #exploree #targetaudience #CapCut

SugaryTomato :

“There was a study” - 🤓

sleepyb0y :

why are people mad about science based lifting lol.

SatireOnSight :

kal :

Why not just do both?

AceOfFadesX :

“Just pick it up and lift” god forbid there are ways to reach your goal faster 😂

whorehayy :

“Do what works best for you” he’s literally telling you what will work best for you

maybeesai :

So if I do both am I wasting my time?

Propolo67 :

All the guys insulting him haven't been lifting long. so many people hurt their shoulder on flat bench. Incline is king

LiftingDaddy :

I only incline bench/dumbell press. I haven't flat benched or flat dumbell pressed in a very long time. Flat bench is overrated.

landryking23 :

Hmm I don’t know about this

Manny Monee :

Someone get rid of fake buff Bill Nye

Jeffrey Joseph Parsa :

do what works for you best

Sith Papi :

Don’t forget Decline, I think is even more productive

Sweet Lips :

Wtf is studying

BB :

Incline>flat

Megatrillionaire$$$$ :

Y'all really ain't say anything.

BxsedErxck :

That’s Donte DiVincenzo

Kai :

incline def more optimal not even a question

Keivanb :

I use to hate incline and only do flat but after realizing flat tends to cause numerous injuries I’ve come to prefer the incline far more

BLUE-_-BUCKS :

Jeff’s drip is getting outta hand 😂

william.d.black :

people crying about science based lifting scrambling to figure out how bodybuilding coaches exist

RussianTexan :

I just do both

jr :

“science based lifting” and its just comparison and observation

pk07norway47gym :

Do both 😭