James White Training
Region: GB
Sunday 25 May 2025 09:48:33 GMT
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Dan :
If you add half a bottle of baileys its even nicer hun
2025-05-25 16:18:33
1478
VisionTees Eurovision T-Shirts :
“It will fill you up all the way until lunchtime”, £500 says it won’t and I’ll be wanting a bacon sandwich within an hour!
2025-05-25 15:30:00
1029
neillyneil :
I would feel deprived all morning cos of not chewing or biting anything
2025-05-25 14:27:35
260
kinterkuntee :
I throw in a mars bar to stop me snacking during the day 👍
2025-05-25 14:41:50
304
Charlie1973 :
That’s my go to. But use almond milk to keep down the calories & chuck in a big spoonful of Greek yoghurt & some chia seeds
2025-05-25 10:11:38
123
Kicksy - Pregnancy Tracker :
Making this right now
2025-07-10 13:33:32
7
Kara-Kara :
Let's not call it super healthy when it's not. The whey protein is ultra-processed bulked with emulsifiers and sweeteners. Just call it a whey protein smoothie that will tie you over meals if you are not bothered about it being healthy
2025-05-27 13:35:18
5
Janet :
I make it with;skyr vanilla, strawberry, blueberry
2025-07-24 07:58:24
6
Gauri Renukdas :
Can you add almond or oat milk instead?
2025-06-12 06:24:44
6
joshmunn64 :
These comments are lowering my IQ
2025-05-28 12:20:21
11
Sue :
I use almond milk, frozen berries, 25-30g of protein powder and 10g of collagen powder.
2025-06-02 03:21:30
6
Sian :
Without whey protein you will be terribly craving after 1 hr probably
2025-06-01 21:25:33
7
Cowtowngirl :
Ixnay on the milk son
2025-05-26 22:43:37
8
Scottie Moore :
can the milk be replaced with something else ?
2025-05-28 03:20:58
9
RHIA™ :
zyzz if he wasnt australian
2025-05-29 14:40:08
9
ewa labuda :
if I had a glass of milk I would have a big problem #lactoseintolerant 😅
2025-05-27 09:36:33
5
Perci :
did you know that you can eat the blueberries and walnuts and drink the milk (optionally with the optional protein powder) instead? losing fat is a result of calorie deficit NOT the way you do or do not blend your food together.
2025-05-26 19:56:37
5
1 :
Kefir or Greek yogurt instead of milk would also be an option
2025-05-26 12:59:46
9
tomas_1520 :
That's about $5.00 in blueberries you put in that drink. That's $35 a week or $140 a month.
2025-05-26 00:49:32
51
CjA :
Add ice 🧊 and it’s makes it a great milkshake
2025-05-25 20:20:24
7
AMumMuckingAbout :
freeze the blueberries.
2025-05-26 11:13:54
7
trollbox73 :
super healthy but have you seen the prices of blueberries and walnuts!
2025-05-25 14:59:02
23
glassdome8 :
Why are people writing all of the comments on what they can’t have. This dude isn’t forcing people to drink it, nor is he saying that you can’t adjust ingredients, strain it, etc. don’t know if it’s all click bait or people genuinely can’t answer their own internal questions or research any more.
2025-05-26 11:53:50
20
PB :
How is that beneficial when it goes directly to your bloodstream without the body making an effort to digest it?
2025-05-25 17:13:39
13
seanbob604 :
That's not a meal, that's a fancy glass of milk. No.
2025-05-27 04:08:13
7
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