@fernandashawfit: FULL BODY -1 DUMBBELL ONLY💪🏼🔥 3 rounds 45 seconds on 20 seconds off 1 minute rest @COACH MATEO 🙌🏼 #fitnessgoals #foryoupage #leanbody #tiktokfit #athomeworkout #TikTokFitness #dumbbellworkout #incredibleasyou #fullbodyworkout

Fernanda Shaw
Fernanda Shaw
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Region: US
Monday 26 May 2025 15:47:02 GMT
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historia.snk
Historia :
Do you have this on yt? So that I can just watch it while doing it
2025-05-27 10:26:45
447
me_lur
Mlr :
got tired just by watching 😭
2025-06-02 16:19:54
256
estaliyah.slim
Estaliyah slim :
That something I have to add one my work out
2025-08-31 14:19:52
0
itslanaya12
mamoy🐷🇵🇭 :
dumble weight pls?
2025-05-28 04:55:05
2
93mamacita2324
E L I S S A ✨️🤍 :
the different angles are everything!! it helps out alot, thank you!
2025-05-27 22:48:32
326
la_chikiz_909
Kenia Rosa :
OK, I can do this every day but I need help and what is a good breakfast a good lunch and a good dinner and good snack for me to achieve this goal
2025-05-27 17:46:09
12
almasabillonv
Alma Sabillón :
My first day doing it and I’m dead 😅
2025-06-06 22:24:28
5
movewithdrfemi
Dr. Femi Betiku :
absolutely love the intensity of this!
2025-08-31 15:24:33
0
bubaa_loo
Ladyzitha Meza :
Una vez a la semana está bien?
2025-05-26 19:16:11
137
mama_mal3
mama_mal3 :
Giving this a shot today!
2025-05-31 17:05:03
3
thesolomonfam
The Solomon Fam✨ :
Love this! 😍 Gotta show hubby!
2025-05-30 18:33:04
4
uniquepadria
Padria| Beauty,Health,Fitness :
Thanks for Sharing 💪
2025-06-17 15:25:13
3
mz_blizzy973
it's FAITH bitch :
I can't wait to be able to squat like that!!
2025-06-02 17:33:43
8
bobeep4
Jess C :
I wish I was that jacked 😭.
2025-06-06 16:44:29
6
prifitnessediquinhas
Diário da Prih :
Só não faço porque não tenho um parceiro de treino 😂
2025-05-26 23:29:45
25
iblametheanglosaxon
mulattochud :
Holy cardio
2025-06-08 01:35:16
4
fabyanarowley
Fabyana :
I just tried this and it’s a great workout! My heart rate increased and I can definitely feel it. Thanks for sharing!!
2025-05-29 02:00:54
8
niquelytese_
Nique :
45 seconds each exercise and 1 minute between rounds?
2025-06-18 18:37:30
3
b1k.b3auty
Queen :
I found my next exercise I'm gonna do
2025-06-14 22:09:42
3
silvia.sangiorgi25
silvia.sangiorgi25 :
L’ho salvato? Si. Lo faró mai? No 🤦🏻‍♀️
2025-05-28 09:39:05
38
sadhizu0308
Sadhai Cecilio :
Disculpen, de cuanto tiempo los descansos entre series? o no hay?
2025-05-31 18:19:01
6
tunny_glow
Tunny...glow :
mega 🤩Cool,,,
2025-05-30 17:36:21
2
kkimkkimngo
California love :
Watching you guys motivated me
2025-06-16 19:44:48
2
hannawolf80
Hanna Wolf :
I’m impressed by how in sync you two are. Also 🔥 song choice
2025-06-10 17:01:02
2
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