@danbuettner: In Loma Linda, California—just outside of LA—people are living seven years longer than the average Californian. Their secret? A faith-driven lifestyle rooted in community, clean habits, and a biblical plant-based diet. Most are Seventh-day Adventists who avoid smoking and drinking, stay socially connected through church, and eat mostly fruits, veggies, whole grains, nuts, and beans—straight from Genesis. Longevity doesn’t have to be complicated. Sometimes, it’s as simple as faith, friendship, and food from the garden.

Dan Buettner

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Region: CO

Tuesday 27 May 2025 00:18:51 GMT