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@user6883884622847: الحلم 🇬🇧#الهجره_الى_اوربا #الهجره

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Tuesday 27 May 2025 11:26:01 GMT
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2025-07-18 13:25:27
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If you have PCOS and you're interested in supplements, because they can be extremely helpful for PCOS. But you're confused as there is so much information out there, just stick to this plan.. 1. Inositol (3-4g), vitamin D (1000iu) & magnesium (200-400mg) are daily essentials. Instead of buying separately, just find a multi that contains these 3. From here, you can choose to combine this with a more targeted supplement specific to your goals. For example, For PCOS belly & reducing your waistline & weight.. Try L-carnitine (1.5g) & drink green tea. For help with facial hair & reducing androgens.. Try saw palmetto (160-300mg) & drink spearmint tea. For help with having a more regular cycle & fertility, Try Nac (500-1,500mg). You don't need to take a thousand different supplements. Keep it simple, keep it effective. #pcos #pcosawareness #pcosdiet #pcossupport #pcosjourney The information in this post is solely for general purposes only. It is not intended to be medical advice. Always consult with your doctor for your individual needs.
If you have PCOS and you're interested in supplements, because they can be extremely helpful for PCOS. But you're confused as there is so much information out there, just stick to this plan.. 1. Inositol (3-4g), vitamin D (1000iu) & magnesium (200-400mg) are daily essentials. Instead of buying separately, just find a multi that contains these 3. From here, you can choose to combine this with a more targeted supplement specific to your goals. For example, For PCOS belly & reducing your waistline & weight.. Try L-carnitine (1.5g) & drink green tea. For help with facial hair & reducing androgens.. Try saw palmetto (160-300mg) & drink spearmint tea. For help with having a more regular cycle & fertility, Try Nac (500-1,500mg). You don't need to take a thousand different supplements. Keep it simple, keep it effective. #pcos #pcosawareness #pcosdiet #pcossupport #pcosjourney The information in this post is solely for general purposes only. It is not intended to be medical advice. Always consult with your doctor for your individual needs.
Un pequeño Homenaje a lo que fue la beta de Battlefield #battlefield #battlefield2042 #battlefield1 #thetrinitygeek #axeshadows Mención al final de video de los que sacaron increíble clips
Un pequeño Homenaje a lo que fue la beta de Battlefield #battlefield #battlefield2042 #battlefield1 #thetrinitygeek #axeshadows Mención al final de video de los que sacaron increíble clips
#جديد_الشاعر_ابو_غزل. #المصمم_المرقشي #اكسبلورexplore #تصاميم_فيديوهات🎵🎤🎬
#جديد_الشاعر_ابو_غزل. #المصمم_المرقشي #اكسبلورexplore #تصاميم_فيديوهات🎵🎤🎬
#fyp #viral
#fyp #viral
اح ياشوق مننك اخ ياذئ الحنين..#ابو_غزل #اشعار #قصيد #شعراء_وذواقين_الشعر_الشعبي #اكسبلور #fyp #foryou
اح ياشوق مننك اخ ياذئ الحنين..#ابو_غزل #اشعار #قصيد #شعراء_وذواقين_الشعر_الشعبي #اكسبلور #fyp #foryou
يعجبني رأيكم😔🔥🖤ماافضل عباره اعجبتك🖤🔥😔#fyp #لاتبخلون__علينا🎩🥀 #ملك_العبارات👑🖤 #فين_ملوك_العبارات
يعجبني رأيكم😔🔥🖤ماافضل عباره اعجبتك🖤🔥😔#fyp #لاتبخلون__علينا🎩🥀 #ملك_العبارات👑🖤 #فين_ملوك_العبارات

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