1. Home
  2. Detail

@justinschumanofficial: discipline = the unsung hero of my life glow up #SelfCare #selfrespect

Justin Schuman | Yappers Unite
Justin Schuman | Yappers Unite
Open In TikTok:
Region: US
Tuesday 27 May 2025 12:14:08 GMT
8291
747
22
22

Music

Download

No Watermark .mp4 (3.51MB) No Watermark(HD) .mp4 (3.09MB) Watermark .mp4 (3.68MB) Music .mp3

Comments

user1827818168
user1827818168 :
I feel that tough love isn’t always helpful but I do love a little “pull yourself together girl” “you deserve better than what you’re giving yourself right now”
2025-05-28 05:24:46
5
alikatek
Alikate :
I would say telling yourself to put the phone down IS self-compassion. 😍
2025-06-01 23:53:18
0
justinschumanofficial
Justin Schuman | Yappers Unite :
if you want someone in your corner who’s loving and a little relentless about your growth — welcome 😎❤️
2025-05-27 12:21:54
0
lisamonette5
Lisa🎤Video Speaker Coach :
I totally fell into that trap today. I went to bed last night at 4 AM and woke up today at 11 now it’s thrown my whole day off. I’ll be good tomorrow.🌹
2025-05-28 22:52:07
0
georgialouisemuckett
Georgia Louise Mucke :
I just saw a video about self devotion over self discipline. Discipline will always have an edge of punishment/frustration to it. But devotion to yourself - totally different - it never gets draining.
2025-05-27 15:15:01
0
cccrockford
cccrockford :
Caption is so true.
2025-06-05 00:11:16
0
ellaamartakk
Ella🧸 :
I need to remind myself of this. Tysm
2025-05-28 03:09:14
0
idontownanygifsorvideos
idontownanygifsorvideos :
Do you have a book?? I’d buy any self help book by you. Everything you say is relatable!
2025-06-06 13:09:05
0
wendyknipp
Wendy :
Absolutely true! Great point
2025-05-27 14:17:03
0
diaryofpersuasion
Persuasion Tingz ⚡️ :
Thank you for this🥳💕
2025-05-30 14:44:58
0
clautropic
Clautropic :
YES
2025-05-27 17:10:10
0
tumid__
Reitu_ :
Thank you! I had no desire to workout but I got up right after I saw this and did the damn thing! ❤️❤️
2025-05-27 17:06:21
0
jheneaguirre
Jhene Michelle💗💖💗 :
I needed this🥺💞
2025-05-27 13:03:15
0
sjmethod
SJ 🖤 :
Preach 👏🏼
2025-05-27 16:51:36
0
thepleasureproducer
The Pleasure Producer :
Facts we don’t change unless we absolutely have to… and who wants to let it get that far?!
2025-05-28 17:27:30
0
tatomos
Laras :
this
2025-05-27 18:57:22
0
kaaatarina_
dearkatarina_ :
absolutely agree!
2025-05-28 01:48:03
0
hellowhellowleah
leah :
❤️❤️❤️❤️❤️❤️
2025-06-01 13:50:42
0
stickyfingers314
StickyFingers :
the amount of times I catch myself and have to be like "bad jessica" lol 😆 a lot of it is catching myself and my ocd ticks
2025-05-27 20:24:37
0
To see more videos from user @justinschumanofficial, please go to the Tikwm homepage.

Other Videos

give him more lines, he deserves it🥺 #jaehyuk #treasure
give him more lines, he deserves it🥺 #jaehyuk #treasure
#ที่พักภูทับเบิก #ละอองดาวผาหัวสิงห์ #ธรรมชาติบําบัด #แสงพระอาทิตย์ยามเย็น #ผาหัวสิงห์ #ภูทับเบิก
#ที่พักภูทับเบิก #ละอองดาวผาหัวสิงห์ #ธรรมชาติบําบัด #แสงพระอาทิตย์ยามเย็น #ผาหัวสิงห์ #ภูทับเบิก
Yall were lying??? 😭😭
Yall were lying??? 😭😭
#fyp #xyzabc
#fyp #xyzabc
floryn ml #mobilelegendsbangbang #mlbbcosplay #florynmlbb #cosplayfloryn
floryn ml #mobilelegendsbangbang #mlbbcosplay #florynmlbb #cosplayfloryn
The chest-supported variation of the cable pullover on an incline bench offers several advantages: 1. **Isolation of Target Muscles:** - With the chest firmly pressed against the incline bench, it minimizes the involvement of other muscle groups, ensuring that the back muscles are the primary focus. This isolation allows for more targeted activation of the lats and upper back. 2. **Reduced Lower Back Strain:** - The chest-supported position eliminates any strain on the lower back that might occur in the traditional standing position. This is particularly beneficial for individuals with lower back issues or those who want to minimize stress on this area during their workout. 3. **Enhanced Stability:** - The incline bench provides a stable base, promoting better control and form during the exercise. This stability allows you to lift a challenging weight without compromising on technique, leading to more effective muscle engagement. 4. **Optimal Range of Motion:** - The incline bench allows for a full range of motion, ensuring that you can achieve a deeper stretch during the negative phase of the movement. This increased range can contribute to better muscle development and flexibility. 5. **Reduced Momentum and Cheating:** - Being chest-supported on an incline bench restricts excessive body movement, reducing the likelihood of using momentum or improper form to complete the exercise. This promotes strict adherence to the movement pattern, leading to more effective results. In summary, the chest-supported variation on an incline bench enhances the effectiveness of the cable pullover by isolating target muscles, reducing strain on the lower back, providing stability, optimizing range of motion, minimizing cheating, and offering a comfortable setup for improved confidence during the exercise. #bodybuilding #Fitness #gym #GymTok #backworkout #petarklancir #ifbbpro
The chest-supported variation of the cable pullover on an incline bench offers several advantages: 1. **Isolation of Target Muscles:** - With the chest firmly pressed against the incline bench, it minimizes the involvement of other muscle groups, ensuring that the back muscles are the primary focus. This isolation allows for more targeted activation of the lats and upper back. 2. **Reduced Lower Back Strain:** - The chest-supported position eliminates any strain on the lower back that might occur in the traditional standing position. This is particularly beneficial for individuals with lower back issues or those who want to minimize stress on this area during their workout. 3. **Enhanced Stability:** - The incline bench provides a stable base, promoting better control and form during the exercise. This stability allows you to lift a challenging weight without compromising on technique, leading to more effective muscle engagement. 4. **Optimal Range of Motion:** - The incline bench allows for a full range of motion, ensuring that you can achieve a deeper stretch during the negative phase of the movement. This increased range can contribute to better muscle development and flexibility. 5. **Reduced Momentum and Cheating:** - Being chest-supported on an incline bench restricts excessive body movement, reducing the likelihood of using momentum or improper form to complete the exercise. This promotes strict adherence to the movement pattern, leading to more effective results. In summary, the chest-supported variation on an incline bench enhances the effectiveness of the cable pullover by isolating target muscles, reducing strain on the lower back, providing stability, optimizing range of motion, minimizing cheating, and offering a comfortable setup for improved confidence during the exercise. #bodybuilding #Fitness #gym #GymTok #backworkout #petarklancir #ifbbpro

About

Legal