@aliveapp: LIBBUILD IS HERE 👀🩵 INTRODUCING 📢 @LIBBY CHRISTENSEN BRAND NEW strength program… BUILD✨ focusing on lower body development, Build combines progressive overload and performance-driven hypertrophy to help you move with purpose and power. Start your FREE 7-day trial at aliveapp.co 👀 Come train with us 🫶🏽 ➡️ Beginner, Intermediate + Advanced skill levels available ➡️ 10 week • 4 Block Training System ➡️ 3, 4 or 5 workouts per week ➡️ Complete mobility warm ups, exercise alternatives + cool downs are provided

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Tuesday 27 May 2025 16:58:36 GMT