@j9naturally: 5 Warning Signs Your Cortisol is TOO High 🫣📈 Are you unknowingly sabotaging your health and wellbeing by ignoring these 5 hidden signs of cortisol imbalance? Cortisol, often referred to as the "stress hormone," plays a crucial role in our body's response to stress, but chronically elevated levels can have devastating effects on our overall health. In this video, Dr. Janine dives into the often-overlooked symptoms of cortisol imbalance, from headaches and insomnia to weight gain and back pain. By recognizing these hidden signs, you can take the first step towards regaining control over your hormones and achieving optimal health. So, if you're ready to take your health into your own hands, keep watching to discover the 5 hidden signs of cortisol imbalance you can't afford to ignore. #stress #cortisol