@curtisestabrook: Simple recipes anyone can make to switch up chicken and rice or beef and rice 🍚. Hope this helps 👌 Recipe 1 Ingredients: • 175g raw lean ground beef • 150g cooked white rice • ½ avocado • 2 tbsp kimchi • 3 tbsp ketchup • 3 tbsp Bulldog fruit/vegetable sauce • 1 clove garlic (minced) Recipe 2 ingredients: • 2 raw chicken thighs • 3 tbsp sukiyaki sauce (OR 3tbsp honey + 3tbsp soy sauce mix) • 150g cooked rice • 2 hardboiled eggs • 3 cherry tomatoes • 1 tsp soy sauce #mealprep #highprotein #protein #chickenthighs

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Wednesday 28 May 2025 23:22:04 GMT