@goalbodybyhilary: We’re always told to model the “right” behavior for our kids. Be kind. Eat your veggies. Move your body. Speak politely. We’re so focused on teaching them how to act and what to eat— but we never talk about showing them how to feel. Here’s the truth: Your kids need to see you feeling like a hot mom. Not just “present,” not just “nice,” but confident as hell in your own skin. Because you can preach self-love all day, But if your kids only see you hiding from photos, pulling at your clothes, dodging mirrors, talking down to yourself, they learn that’s what “normal” looks like. Let’s stop pretending it’s just about being “healthy.” Your confidence matters. Your energy matters. How you see yourself is how they’ll learn to see themselves. Let them watch you feel good, take up space, and own your hotness- because that’s how they learn to feel good about themselves too. Show them what it looks like to be proud, not apologetic. That’s the legacy.

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