@www.roka.com137: اخطر حاجه للمكفوفين بيعملوها

رقيه يوسف  اسرار  وخفياه مكفوف
رقيه يوسف اسرار وخفياه مكفوف
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Region: EG
Thursday 29 May 2025 16:36:42 GMT
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zakaria.mohamed746
zakaria mohamed :
السلام عليكم ورحمه الله وبركاته اللهم صلي وسلم وبارك على سيدنا محمد وعلى اله وصحبه اجمعين كريم رسول الله والله إكرام ولة يضيع الفقير بين الكريم والاكرام
2025-05-29 16:47:11
0
brahimbenchrif72
brahim :
❤️❤️❤️
2025-05-29 16:51:53
0
user761982913978
مبارك جمعه :
🥰🥰🥰
2025-05-29 16:53:24
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gg19286
gg :
الله يعينك
2025-05-29 17:22:08
0
user73343186971274
معتز بوغرارة :
الله
2025-05-29 18:10:33
0
mwsmy8
mwsmy 777._988 :
الله يرزقك
2025-05-30 03:55:42
0
dyh2l8dgncob
dyh2l8dgncob :
كلام جمل
2025-05-30 05:46:13
0
om_azozalshimiri
om_azoz :
ريي يحفظكم يارب
2025-05-30 14:41:11
0
user7407630800025
ألفنان. محمود ألعبيدى :
❤️❤️❤️
2025-05-30 15:38:27
0
sl.amy3
عبدالسلام الجبري 🇾🇪 :
🥰🥰🥰🥰🥰
2025-05-30 17:54:49
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khamisalmazyoudi0
miso :
الله يصلح حالك يارب العالمين
2025-05-30 19:00:11
0
user7613565747031
Mehdi :
الله يشفيك يارب
2025-05-30 19:58:08
0
ahmed.maher397
Ahmed Maher :
ربنا يشفيكي وبجد قمر
2025-05-30 23:31:48
0
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Quick low-FODMAP Korean-inspired bulgogi beef bowls served over rice with steamed/stir-fried carrots and zucchini. Uses garlic-infused oil and scallion greens to keep it low-FODMAP and offers a sesame-free option. Ingredients: - 1.5 lbs (680 g) thinly sliced beef sirloin or ribeye - 3 tbsp tamari (gluten-free soy sauce) - 2 tbsp brown sugar - 2 tbsp garlic-infused olive oil (made with oil only, no garlic pieces) - 1 tbsp freshly grated ginger - 2 tbsp pear puree (optional, use small amount) - 1/4 cup scallion greens, thinly sliced (green parts only) - 1 tbsp sesame oil substitute (toasted sunflower or grapeseed oil) - 1/4 tsp ground black pepper - 1 tbsp neutral oil for frying (can use grapeseed or canola) - 3 cups cooked white rice (about 1.5 cups uncooked) - 2 medium carrots, peeled and cut into matchsticks or thin rounds - 1 medium zucchini, sliced into half-moons - Salt to taste - Toasted sesame seeds substitute: 2 tbsp toasted pumpkin seeds, crushed (optional, omit for sesame-free) Instructions: 1. Combine tamari, brown sugar, garlic-infused oil, grated ginger, pear puree (if using), scallion greens (reserve a little for garnish), sesame oil substitute, and black pepper in a bowl and stir to make the marinade 2. Add the thinly sliced beef to the marinade and toss to coat evenly; let sit at room temperature while prepping vegetables (5–7 minutes) ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick low-FODMAP Korean-inspired bulgogi beef bowls served over rice with steamed/stir-fried carrots and zucchini. Uses garlic-infused oil and scallion greens to keep it low-FODMAP and offers a sesame-free option. Ingredients: - 1.5 lbs (680 g) thinly sliced beef sirloin or ribeye - 3 tbsp tamari (gluten-free soy sauce) - 2 tbsp brown sugar - 2 tbsp garlic-infused olive oil (made with oil only, no garlic pieces) - 1 tbsp freshly grated ginger - 2 tbsp pear puree (optional, use small amount) - 1/4 cup scallion greens, thinly sliced (green parts only) - 1 tbsp sesame oil substitute (toasted sunflower or grapeseed oil) - 1/4 tsp ground black pepper - 1 tbsp neutral oil for frying (can use grapeseed or canola) - 3 cups cooked white rice (about 1.5 cups uncooked) - 2 medium carrots, peeled and cut into matchsticks or thin rounds - 1 medium zucchini, sliced into half-moons - Salt to taste - Toasted sesame seeds substitute: 2 tbsp toasted pumpkin seeds, crushed (optional, omit for sesame-free) Instructions: 1. Combine tamari, brown sugar, garlic-infused oil, grated ginger, pear puree (if using), scallion greens (reserve a little for garnish), sesame oil substitute, and black pepper in a bowl and stir to make the marinade 2. Add the thinly sliced beef to the marinade and toss to coat evenly; let sit at room temperature while prepping vegetables (5–7 minutes) ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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