steph | fitness & wellness
Region: CA
Thursday 29 May 2025 17:57:06 GMT
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Cindy✨ :
Ugh the thing is on my left leg I feel it on my thigh more. & my right I do feel it on my glute. 🥴
2025-05-30 05:00:40
31
patriciamarieps :
Sometimes when I use my hand on a column to get balance, I feel like I’m doing the whole work with my arm 🥹 is that only me?
2025-05-30 18:10:03
7
Coolmommie :
Does it also work the legs?
2025-05-29 21:02:16
1
Melissa Reads :
Your TikTok’s got me into step ups and this is such a helpful video!
2025-05-29 18:19:37
7
Wee Ash :
everything ive seen says it need to be about knee height. but I cannot physically do a knee height one without pushing myself off or pulling myself up with my arms. 😭
2025-05-31 05:14:20
6
Bethany :
I tried this yesterday and liked it! Worked my glutes and felt it in my quads too!
2025-05-30 14:20:35
3
steph | fitness & wellness :
Let me know if you try this! 🫶🏼
2025-05-29 18:00:15
0
$ha🖤⛓️ :
😭😭😭
2025-05-31 20:22:07
0
anggelique.x :
❤️❤️❤️
2025-06-20 00:09:47
0
Fit123 :
@VUNANI the Brand stepup
2025-07-06 21:07:40
0
jtcomin067 :
I always think: bring chest down to knees while hinging at the hips!
2025-05-30 10:51:26
2
🪻 :
Don't touch your foot on the floor and extend your legs as far as possible. Trust✨
2025-05-31 01:41:13
2
Fit123 :
lean forward and hips back during step up
2025-07-06 21:08:00
0
MichaelaMGuevara19 :
Legs be shaking afterwards 😮💨
2025-05-31 06:03:10
0
Fit123 :
lean forward and hips back during step up @VUNANI the Brand
2025-07-06 21:08:11
0
c8! :
you’re lowkey pushing with your working leg. you’re not supposed to do that
2025-08-03 14:12:09
0
To see more videos from user @stephaniebesna, please go to the Tikwm
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