@theguacwarddietitian: 𝘊𝘰𝘮𝘮𝘦𝘯𝘵 “𝘢𝘤𝘢𝘥𝘦𝘮𝘺” 𝘣𝘦𝘭𝘰𝘸 𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘣𝘢𝘳𝘪𝘢𝘵𝘳𝘪𝘤 𝘫𝘰𝘶𝘳𝘯𝘦𝘺, 𝘭𝘰𝘴𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘈𝘕𝘋 𝘬𝘦𝘦𝘱 𝘪𝘵 𝘰𝘧𝘧 𝘭𝘰𝘯𝘨-𝘵𝘦𝘳𝘮 ⁣ ⁣ Put a finger down if you’re a bariatric patient who can relate to this👀⁣ ⁣ You don’t eat your first meal until 12, 1 or 2 pm ⁣ ⁣ And maybe you don’t even feel the desire or need to eat during that time ⁣ ⁣ BUT then you finaaallly eat a meal mid-day and you’re trying to play catch up with your protein⁣ ⁣ It’s ok though because you’re busy with work and you’re just trying to get through the day!⁣ ⁣ But then 8, 9, 10 pm rolls around⁣ ⁣ Anddddd then suddenly you find yourself scaling your pantry trying to figure out what you can munch on⁣ ⁣ Now its become snack city and you just can’t seem to get satisfied! ⁣ ⁣ And now the scale isn’t moving the way you want it to, but you’re confused because you don’t feel like you’re eating a ton overall. The problem is that this grazing can really effect your weight loss after bariatric surgery ⁣ ⁣ And guess what… this is sooo common! I have clients come to me with this exact problem ALL of the time⁣ ⁣ And lucky for you I’m a pro at fixing it😉⁣ ⁣ I designed my group coaching program with common struggles just like this in mind. If you’re skipping meals, struggling with grazing and not seeing the results you want after bariatric surgery - 𝗜 𝗮𝗺 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝗲𝗻𝗿𝗼𝗹𝗹𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗺𝘆 𝗴𝗿𝗼𝘂𝗽 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺. ⁣ ⁣ 𝘊𝘰𝘮𝘮𝘦𝘯𝘵 “𝘢𝘤𝘢𝘥𝘦𝘮𝘺” 𝘣𝘦𝘭𝘰𝘸 𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘣𝘢𝘳𝘪𝘢𝘵𝘳𝘪𝘤 𝘫𝘰𝘶𝘳𝘯𝘦𝘺, 𝘭𝘰𝘴𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘈𝘕𝘋 𝘬𝘦𝘦𝘱 𝘪𝘵 𝘰𝘧𝘧 𝘭𝘰𝘯𝘨-𝘵𝘦𝘳𝘮

Haley - TheGuacwardDietitian

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Thursday 29 May 2025 21:46:13 GMT