Cassandra Lepore | Dietitian
Region: US
Friday 30 May 2025 00:06:11 GMT
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Cat | Health Coach :
While that is true, changing the way you eat to focus on lowering cholesterol (which is not inherently bad to have high cholesterol, it just can be an indicator of a larger issue) might not be best with overall better health. Lower cholesterol, sure, but at what cost?
2025-06-16 17:24:32
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Murphy White, RD2BE :
Yesss! And to the people worried about an influx of omega 6 in the diet causing cancer, the solution is to increase omega 3s in the diet not remove omega 6!
2025-05-30 04:08:33
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Mairi :
most recent meta analysis (2022) shows there is no impact on ldl cholesterol and slightly increases hdl. there’s not a lot of research into this but like cheese, coconut oil proves to not have the same affects as most saturated fats
2025-08-02 00:49:29
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ariellelevynutrition :
THANK YOUUUU
2025-05-30 01:35:22
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Brayden Goldblatt | Dietitian :
this!!!!!!!
2025-05-31 02:21:11
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Kaylee | Dietitian :
Someone had to say it
2025-05-30 19:37:06
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Publichealthqueen :
Thank you 🙏
2025-05-31 03:05:59
1
Megan, PA-C :
Love this 👏 viral trends aren’t always best practice (or verified!)
2025-07-07 15:05:33
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Jones :
@esther_mael too long can’t read
2025-06-23 07:09:08
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Sophie Morris :
🙌🙌🙌
2025-06-06 20:25:04
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Kristen Nutritionist BSc(Hons) :
🤝🤝🤝
2025-07-01 19:51:05
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