@classicheidi: Having unscheduled time makes me feel like I have to use it perfectly. Like there’s a right way to spend it, and I should know what that is. But then it’s hard to choose anything and I freeze. The pressure builds- and I start to spiral. I’m working with my inner child on this. Usually what I need is just reconnection. #innerchild #innerchildhealing #healing #reparenting
What do I need to tell my therapist to have them help me be able to do that
2025-05-30 13:08:16
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badash.witch :
You’ve been showing me how to heal deeper, thank you so much.
2025-05-30 02:57:49
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Micha :
this is insanely good. thank you for sharing this private and vulnerable moment and good method to end dissociating
2025-06-10 21:21:39
28
Shalom :
Thank you so much for posting this
2025-05-30 01:51:05
21
Jess 🪷 :
This is the one I’ll always come back to. ❤️
2025-06-05 13:54:52
2
bex :3 :
since seeing this type of regulation and processing and reparenting, i have been able to make my inner child feel so safe! thank you for sharing these ❤️
2025-07-04 02:02:10
2
audrey🧜🏼♀️ :
Immediately followed you and need to start practicing this
2025-06-09 21:03:57
3
thesacredunravelling :
Tysm for sharing this!! It’s showing me what my inner child needs from me 🥹
2025-06-06 21:53:00
12
Gauri Yardi :
Thank you so much for this example, Heidi. I've started talking to myself like this over the last few days and it's helped SO much.
2025-06-03 07:06:46
3
Al :
Thank you so much for showing this
2025-06-02 21:27:18
6
Shantae Kittle :
I’m between jobs and have no schedule or routine and I am realllllyyy feeling this. I’m getting better at processing outloud, you help me feel safer to love myself outloud
2025-05-30 03:20:26
7
Christina H. :
this is so helpful 💯✨
2025-05-30 14:22:14
4
Inside Out Autism 2025 :
The way that this made me cry hysterically 🫣
2025-07-23 17:32:52
3
user2837292827226262826 :
this was honestly so beautiful to witness
2025-06-30 21:59:25
1
L. R :
You're an angel 😇
2025-07-22 10:51:24
1
shmates🫶🏻 :
I feel like we should be friends 💞
2025-07-29 06:04:33
1
Rebecca :
This is so beautiful, it brings me to tears, I’ve just started working with my inner child
2025-07-03 19:27:47
1
˚★.𖥔 ݁ ˖ִ ࣪⚝₊ ⊹˚ :
I love your outfit so much where is it from?
2025-05-30 02:57:14
1
K Hurlz :
i could of written this
2025-05-30 10:02:44
0
bean :
thank you
2025-06-27 22:26:00
0
Eden Aria :
I experience this same thing.
2025-06-27 22:00:29
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Misty Wynn :
💗💗💗
2025-05-30 16:33:11
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Dorcha :
There’s no right way to spend time hit me. Thanks
2025-07-01 13:10:36
1
هانيز :
u make me scared
2026-01-23 12:01:22
0
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