inara
Region: SG
Friday 30 May 2025 11:49:17 GMT
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inara :
HAHAHA I realised when you search “incline bench press proper form”, there are debates on EVERY SINGLE video regarding shoulder retraction. Personally I find it super beneficial, both for gains and shoulder protection, but PLEASE try it out for yourself and do what fits for YOU! train safe✌🏻
2025-05-31 13:21:00
3
Shawnnn💩 :
noted senpai
2025-05-30 13:49:47
0
Bistik8899 :
CAD… commercial affairs dept?
2025-06-28 21:08:03
0
xb :
what uare doing is simply a flat bench press.
2025-06-20 08:56:32
0
emmanuelle 🌺 :
First time i did this, para akong nalulunod 😂 buti I hv my coach w me 😂
2025-06-02 05:44:19
0
nothingmatters :
everyone is an expert these days
2025-07-18 05:40:27
0
deskaseh :
Nahh dont ever arch ur back if u doin incline
2025-07-16 13:23:08
0
turtle :
@porkerjohn
2025-05-31 11:33:54
1
eonezmegat :
🔥
2025-06-28 23:37:55
0
Nala :
😁
2025-08-18 09:21:54
0
spongegar :
Arching your back on an incline makes it a flat chest press tho
2025-06-01 10:24:41
2
Notpinjabi92 :
Tip:do not arch ur back on a incline
2025-05-30 18:26:51
19
Faz :
Taking notes 📝
2025-05-30 11:54:29
2
Prataz :
Thank you! Gonna try
2025-05-31 01:26:56
1
J :
am I supposed to feel it in my lats too?
2025-06-04 18:35:38
1
W :
🥰🥰🥰
2025-06-10 07:18:06
0
Egglog :
🥰🥰🥰
2025-06-06 20:18:35
0
Mat Ward :
i used to do 45°, then i met random bald guy on tt saying flared elbow hit the right spot. I tried carefully with the right load (5x lighter than bench barb PR) and never felt my upper chest stretched and pop out like that before
2025-06-01 09:09:45
0
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