@precision_healing: Don’t follow trends… figure out what feedback you are getting from your body and refine over time. #macrosforbeginners #highprotein #nutritiontips #keto #animalbasednutrition #highcarb
Thank you so much Doctor, my health is better now, I am Hsv1/2 negative ..@Thank you so much Doctor, my health is better now, I am Hsv1/2 negative ..@DOC OSAGIE
2025-06-06 21:19:00
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stefsanders :
Question for you .. I bought the oxy powder and I did three pills and nothing happened. Should I do more?
2025-05-31 01:25:26
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The Sacred Lotus :
Mine is keeping carbs under 15 grams per meal (subtracting fiber) keeping fiber higher through leafy greens and berries, and protein that fits in palm of my hand for my main meals, and then two snacks always pairing carbs with healthy fat (1/4 almonds with 1 cup grapes) this is my go to optimal way to eat and I feel amazing when I focus on this ✨
2025-07-17 03:38:18
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