@wholesomeholistics: Healing My Body naturally part 1: Intermittent fasting. Here's one of the main practices I adopted into my life after spending years in poor health that nearly improved my health among the many other benefits I gained from limiting my food intake. #improvinghealth #gettinghealthy #naturalhealing #healthtips #intermittentfasting #healthandwellness #healthyroutine #holistichealth #healthtok

Derek: Natural Holistic Health
Derek: Natural Holistic Health
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Region: US
Friday 30 May 2025 18:23:45 GMT
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maurmelch98
user4701014031444 :
Wow, this was a great video very informative and I would love for you to do a list of healthy foods and snacks that be great
2025-05-31 14:52:03
9
tbeamer21
tboehmer21 :
But how do we figure out how much protein carbs and fats total we can eat in that window whether it be a 4,6 or 8 hour window?
2025-05-30 21:06:04
4
d.m.ayala1
daymar :
I’m taking glutamine for leaky gut 😩😭🫩
2025-06-18 19:21:49
0
kreolegeneticz
kreolegeneticz :
do you have a list for kidney Healing
2025-08-06 23:32:42
1
nicoleandertonsmith
Nicole AndertonSmith :
Food list would be very helpful Thanx
2026-03-07 11:45:32
1
ummyeahnoway
ummyeahnoway❌ :
This info is badass 🌸🌸🌸
2025-06-14 03:39:06
1
diamonddad180k
user266686711142 :
Thank you. May I please have a food list? I am literally trying to save my own life
2025-06-28 12:52:23
1
dimpullss
Dimpullss :
Food list?
2025-09-30 21:53:11
0
le_autumn
LeAutumn :
I just bought an A2 milk!!
2025-06-18 00:06:30
1
reach.up.and.shine777
Reach Up & Shine :
can you do a video of the typical things you eat for your 1 meal
2025-06-02 02:46:21
1
user683964046
Barbara :
I’m so sick of myself
2025-06-16 04:28:39
1
mitch.dog.lady
Mitch Dog Lady :
I would Love The List!!
2025-05-31 01:54:43
2
kathryn1908
user9919238037151 :
I would love a food list
2025-05-30 20:46:16
3
texas_fat_finger_ranch
Think first :
great video !
2025-10-03 12:01:54
1
international_queen1
International_Queen1 :
Thank you for this very informative video. I would like the food list please
2025-11-04 07:40:44
1
user8556124924185
user8556124924185 :
so what milk is best..im doing intermittant fasting 20 /4 with milky tea😱
2025-05-30 21:07:55
0
awakenobrakes
AwakeNoBrakes :
No sir! No cravings! I feel better when I don’t eat. I watch at work folks downing breakfasts garbage and just say… good luck with that! I’m much older than most of them and can run circles around them. 1MAD … one meal a day! Or less!
2025-08-09 13:55:24
1
mingyuejourney
Anita’s Journey 2026 :
Part 2 yes 👏
2025-07-23 20:26:31
1
mingyuejourney
Anita’s Journey 2026 :
Good list please 👏
2025-07-23 21:58:50
1
simoneexii
Simone :
so true 👍 👌
2025-05-31 12:49:19
1
mariannerxt
Shoog :
Great video thank you
2025-06-17 14:32:06
1
cassandraleemandaric
Cassandra Mandaric :
I would love a good list, please!
2025-05-31 23:23:03
1
x.taaa54
☀️sol☀️ :
Love this 🔥
2025-05-31 00:47:09
1
user302749902
Fanchon Irber :
food list please
2025-05-30 19:02:31
1
ayeshunqt
Ka’ala :
Yes 🙌🏽 a food list porfa 🥰
2025-06-01 00:00:11
1
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