@insulinresistant1: Chips and guacamole and my blood sugar. How does it affect my glucose level? ##bloodsugar##glucose##insulinresistant1##chipsandguacamole

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Saturday 31 May 2025 15:32:56 GMT
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rowan.oak69
J.B. Key :
Wonder if you did less chips and more guac if that would balance out better?
2025-05-31 18:18:40
57
buddahsauce_finds
BuddahSauce :
Guac has a bunch of fiber too
2025-05-31 19:15:31
64
elisaa__aaa
Elissa :
please try guacamole and chicharones
2025-05-31 19:36:50
15
mellehmel
Melissa 💀 :
I'm a type 2 diabetic. My glucose would sky rocket. No thanks
2025-06-02 22:51:36
3
prettyme822
Tiffany :
There is a brand named Siete that I eat with my guacamole. Everything is fresh
2025-06-01 14:48:46
13
silverthyme1
Silverthyme1 :
Wonder how it would do with pork rinds?
2025-06-01 04:55:46
4
shanta.brown
SB❤️ :
Can you try apple cider vinegar before a high carb meal to see the results? Thx😊
2025-05-31 18:01:59
6
david.das
David Das | Composer :
Wait, why is salsa high in carbs? It’s just veggies…
2025-05-31 20:08:23
2
donnelda1961
Donnelda :
hmmm is there anything that would be good and crunchy to dip in homemade guacamole???
2025-06-01 13:16:17
3
mee.logu
Mee :
Why everybody thinks the salsa or guac is the problem and not the chips??? Chips are the carb and usually fried. That’s the one to blame for the glucose spike
2025-06-01 00:06:56
1
7keydz
Rose 💕 :
It s interesting to see how different foods affect blood sugar levels. I imagine the chips could cause a rise, but the guacamole might help balance things out with its healthy fats. Always good to be mindful of how everything impacts glucose!
2025-05-31 15:39:40
45
ethercode1
Ether Code :
don't stop doing these.... this channel has helped me so much
2025-06-01 07:19:58
37
based_jv
java :
no way that has 800 calories that’s crazy if it does
2025-05-31 21:22:18
3
danielarodrigues599
Lana 😉 :
Interesting topic! It s important to be mindful of how certain foods can impact blood sugar levels, even with something as delicious as chips and guacamole.
2025-05-31 15:45:10
2
bleuechoes
bleuechoe :
Have you done cowboy caviar or dense bean salad?
2025-06-01 00:06:58
2
carrot8921
Carrot :
I eat guacamole on carrots!
2025-06-01 10:25:53
4
ladyjudita
JuWeed :
Creo que también si utilizas totopos de Maiz de buena calidad mejora el spike o mejor aun si los haces horneados en vez de freirlos
2025-05-31 23:45:39
1
serious_but_stable
serious_but_stable :
I can’t eat corn chips without having a sleep after it
2025-07-08 11:55:11
1
eudeamonia22
Alex Slabey :
Is there a ratio that generally works between the macros? For example, will 2:2:1 fat, protein, and carbs always result in a low BS?
2025-06-02 05:53:56
2
sentfromheaven4
Trimikafoster :
855 calories 😩
2025-06-02 16:02:56
1
nicholette_pb
Nicholette :
Try again with queso please 😅
2025-06-01 13:22:48
1
5ruffz87
C :
I thought salsa would be ok, its just chopped veggies?
2025-05-31 17:03:45
0
iamcarolejean6
iamcarolejean6 :
Can you do a big ribeye my daughter thinks it will spike you
2025-06-02 01:02:30
1
snowz.art
Snowzz.artz :
can you do one trying ramen noodles vs ramen noodles with broccoli and spinach? would be appreciated☺️
2025-06-01 14:49:53
1
bbm03112
Bbm0311 :
I add blended cottage cheese to my guacamole to sneak in more protein
2025-07-02 02:03:27
0
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