@anastasiagerrans: The more experience you have talking to random people, the easier it gets. But to get to that point, you need to train yourself out of associating social interaction with stress and anxiety. #socialanxiety #confidence

Anastasia Gerrans

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Region: US

Saturday 31 May 2025 15:37:45 GMT

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Comments

mmmm :

She isn’t just stylish she is so real

2025-06-05 08:31:24

ginterraa :

I have a fear of connection

2025-07-02 04:34:41

Anhelina | Tampa Makeup Artist :

Thank you for sharing this! I thought I was the only one with social anxiety 🫠 no one really talks about it. You give off such a confident vibe, I would have never guessed that you have social anxiety!

2025-08-05 01:20:17

Karoline :

Can you do more on this topic!

2025-06-01 18:01:28

meetings.with.fran :

this is actually so relatable tho

2025-06-25 07:36:30

Jaz :

First and so real!!

2025-05-31 15:49:20

kevinchunn3 :

😁😁😁

2025-09-02 06:09:10

Victoria :

Help me find modest elegant dress for a engagement party

2025-06-01 04:59:21

prettytiramisuiiiiii :

🥲

2025-05-31 15:47:06

e :

Cbts core idea revolves around controlling ur thinking! Love this video

2025-05-31 16:40:31

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