@x_gainz: The diet that actually works ⬇️ The 80% = 🥩 High protein foods 🍚 Filling meals 🍳 Easy stuff you can prep fast The 20% = 🍦Ice cream 🍭 Cereal 🍫 Rice Krispie treats If you’re hitting your protein and staying in your calories… You’re not gonna magically gain fat from a little candy It’s not just about “eating clean” It’s about eating smart, reach your targets, and enjoying it Make the 80% automatic, So you can enjoy the 20% This is how you get shredded and stay sane #gym #Fitness #weightloss

Xander

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Saturday 31 May 2025 18:27:12 GMT