Paul Crone|Powerlifting Coach
Region: US
Saturday 31 May 2025 19:54:44 GMT
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Hanah :
Always so worth it the week after though 😅
2025-05-31 20:31:44
50
danpolta :
The taper tantrum is so real
2025-06-01 22:04:56
14
TonyLooch :
GUILTY. I was too lazy to load all the plates for 390. 405 was easier 😭
2025-06-01 02:22:47
19
dylanpwrlifts :
Couldn’t be more accurate
2025-05-31 20:24:11
6
Kiko :
Where’s the chain from tho 👀👀
2025-06-19 15:40:58
1
Nikko…:/ :
I feel that I do like a half week of deload because then I feel like my gains will disappear 😂😂😂
2025-06-01 12:32:06
0
Jonathan :
I’ve literally done EXACTLY that before with 405 when I was supposed to do 390 and didn’t wanna load it lmao😭
2025-06-01 02:41:07
2
Gena Robertson 💪 :
this is the truth and I have deload this week 🤣
2025-06-01 15:28:16
1
professionalA$$eater :
yup. felt this. 😅
2025-06-02 16:59:56
2
Soph | Lifting & Lifeing :
Deload this week for me 😩😩😩
2025-06-10 13:03:02
1
barbra1257446 :
😩 So true
2025-05-31 21:20:28
0
Coach Brown :
Deload week my favorite week bc I’m always feeling cooked right before we start
2025-06-20 21:30:44
2
darlinbrooklynn :
strongwoman here. Last week was my deload. i only get deloads if i have a comp. but this is so felt.
2025-06-02 10:54:44
1
ironman_gee :
The de-load is where I work on perfect form and self discipline. Do it right and there’s gonna be a PR to celebrate
2025-07-22 02:20:22
2
Bec | Weightlifting :
YUP
2025-06-06 13:37:56
0
jackedgranny :
Me too me too 😂
2025-07-21 22:52:50
0
Cynteah :
Deload? What’s that?… lol my coach doesn’t believe in a deload week 🥹… I’m fine!
2025-06-25 15:49:46
0
Jeremy Medina :
405 over 390 is too real
2025-05-31 22:44:36
0
daddybritt :
felt that
2025-06-01 19:37:12
0
danny.does.fitness :
405 is lighter than 390, I will die on this hill
2025-05-31 23:07:17
2
Deadlifting_DM :
I literally ez curled 60 instead of 55 on a deload weak because the ez bar was 10# and I’ll be damned if I’m putting a baker’s dozen change plates on instead of a couple quarters.
2025-06-21 17:30:02
0
🦖🐋💜 MaFer 🏋🏽♀️🦂🦖 :
Literally me!! Then I’m the one that fails squat during deload 🤡
2025-07-12 16:36:51
0
The H❌nored ❌ne :
Wait you get deloads?
2025-07-29 17:06:38
0
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