Blue Bro Fitness
Region: NZ
Sunday 01 June 2025 00:49:40 GMT
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riordanmuldoon :
Bro really had two rest days in his split
2025-06-02 01:06:46
5118
CreateWithTony :
Hammer curl
2025-06-11 04:45:24
0
:
3 rest days cmon now💔
2025-06-02 19:46:34
1536
Beau :
this is just ppl x arnold
2025-06-01 19:19:47
927
yogi smokes :
why is everyone avoiding abs?
2025-06-02 18:57:08
676
50Cal :
some of yall complain about only 2 sets. if youre doing it right, the first set should be a warmup, then you take the second to failure. that's it
2025-06-01 23:08:03
46
dynamic-coaching-dk :
2 sets on most exercises? doubt that's enough volume. looks good tho
2025-06-01 10:33:34
109
Jace :
Only 1 rest day😭
2025-06-03 19:00:09
16
Alfonso :
L split, why is legs on there?
2025-06-03 20:54:57
45
K.K :
I would do push pull leg push pull push leg for a 7 day workout
2025-06-01 12:14:43
8
scott23259 :
too much training. need at least 2- rest days a week. using the same muscles before theyve probably repaired and if there not still aching by the day your using them again your not training intense enough
2025-06-01 20:40:05
6
James :
30 minute workouts??? I’m in the gym 90-120 minutes.
2025-06-03 00:47:27
12
J$tack$$$ :
I don’t see tren in any of these splits 😔😔
2025-06-02 00:41:25
305
kochanekp :
sooo, basically a 4 day split
2025-06-04 20:03:49
17
vr06 :
CORE buddy....CORE!
2025-06-04 11:44:45
17
reaganc722 :
i do this but switch biceps and triceps on my push/pull days so they are fresher, and my 2nd leg day is glute/hamstring focused
2025-06-01 18:39:50
19
Cash :
This is actually a 🔥 split
2025-06-03 22:53:13
5
Matt Maddox :
I don’t want to hate on this because it looks cute
2025-06-01 21:10:25
16
Yoni Avilez :
Been doing this split for about 3 months now and I love it
2025-06-01 18:29:14
27
Atx_kai2 :
Use the v bar for lats trust 😤
2025-06-01 17:44:21
23
ǝnɹ⊥ :
Bro just released my split😭😭
2025-06-02 14:42:22
8
s :
Only 2 sets ??
2025-06-03 19:50:10
5
Adrian MV :
Gotta add in more calisthenics workouts, they focus on smaller muscles that build strength
2025-06-02 20:36:10
20
Shisui :
naa js full body every day
2025-06-03 21:50:51
5
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