Max | Body & Mind
Region: DE
Sunday 01 June 2025 08:19:40 GMT
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michalwubs.v2🇸🇰🇳🇱 :
Potatoes have a very high glycemic index. This means that they massively spike your bloodsugar, and cause more hunger after a while. Not very good for when cutting 👎🏼👎🏼👎🏼
2025-06-01 20:08:41
64
Sterling 🇮🇶 :
Sweet potatos>
2025-06-01 09:57:45
262
Adam :
yea but the problem is i can eat like 1/2 kilo of potatoes and not get full😭
2025-06-01 12:59:26
213
hawt brezel :
even lower in cal if you let them cool and reheat them
2025-06-03 09:36:00
9
emthatsweetpotatolover :
I live off potatoes
2025-06-04 08:32:32
3
mausschmaushaus :
Best way to always have a great blood sugar is eating no carbs at all. But yeah in that term potatoes are the better option compared to pasta or rice
2025-06-04 09:54:22
5
NSDR :
unproccesed so you eat em raw ?
2025-06-03 05:56:01
8
grounded.lifestyle :
Potatoes are fire. And yes good for “cutting” because they are very satiating.
2025-06-01 11:39:26
6
truecuckiq :
Salt 💔💔💔
2025-06-01 11:29:24
0
☦️🇱🇻Jančiks🇱🇻☦️ :
Blood sugar, insulin, etc do not matter at all
2025-06-01 10:14:37
9
StaziO_o :
Butternut squash is my favourite carb when cutting
2025-06-03 12:03:39
4
soheil :
You forgot how much potassium they contain too
2025-06-05 17:42:06
8
Eetu :
Sweet potato>
2025-06-01 12:27:33
0
𝑲𝒐𝒓𝒖 💫☘️ :
add delicious and it will go from 94% accuracy to 99.98%
2025-06-01 16:03:50
2
chef :
i get more full off of cereal and pasta than rice and potatoes😭 i can literally eat a bowl of cereal and be full but i could eat a cup of dry rice and it wouldn’t even scratch my hunger if it doesn’t have some protein fat and veggies with it😭
2025-07-23 15:02:31
0
𝒥𝓊𝓁𝒾𝒶 ꨄ :
Theyre not rlly low cal.. try cauliflower!
2025-06-01 18:25:35
7
crnkls🍪🍫 :
potato
2025-07-15 02:51:15
2
Gonzalo :
i prefer pasta
2025-06-01 14:11:15
2
Shinysilverdiscoball :
Check out the satiety index ✌️
2025-06-03 04:09:22
2
Yeshua Is king✝️ :
But but but I love my French fries :(
2025-06-01 13:49:12
1
Efe🥝 :
Eat sweet potato even more better stats
2025-06-05 05:10:27
1
user03347700934 :
lifehack frr
2025-06-01 12:07:16
1
Waterdog :
Watermelon
2025-06-01 09:05:39
1
duhwicked1ne :
Are 110 cal potatoes alright?😭😭
2025-07-23 20:10:29
0
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