@julianaluckyofficial: 💡 Bonus: These exercises aren’t just corrective — they’re preventative, too! They train healthy loading patterns, boost sensory awareness, and build strength in small muscles most shoes never let kids use. #FlatFeetFix #KidsPosture #ToeGripping #YogaForKids #FootStrength #FootHealthForKids #PosturePlay #BalanceSkills #HealthyFeet #IntrinsicMuscles #ArchSupport #ToeSocksExercise #SensoryStrong #ValgusCorrection #KidsBalance #AnkleMobility #PostureMatters #BarefootDevelopment #FeetAlignment #PediatricPosture #ToeWalkingHelp #BodyAwareness #PlayToFix #FootMechanics #BalanceForKids #PostureCoach #EarlyIntervention #StrongFeetStrongBody #KidsMovementMatters

Juliana Lucky
Juliana Lucky
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Region: US
Sunday 01 June 2025 15:48:11 GMT
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aridissents
Kika :
What about overpronation? Love this🥰
2025-07-07 17:31:58
5
vague2vogue
Nurse chi :
They didn’t teach in school so that all those ankle surgeons can have fine houses and full lives
2025-06-02 09:05:21
304
ahomp6
ahomp6 :
Modern shoes are damaging our feet & alignment. Go barefoot more. BTW this is not schools’ responsibility.
2025-06-01 23:15:41
168
m9706895
m :
WTF ARE THOSE SOCKS
2026-02-28 00:26:40
1
crabbyllama
Januaryspade 🇨🇦 :
I mentioned the possibility of foot exercises helping me to the podiatrist and she was immediately dismissive. The hard shaped things in my shoes seem so wrong .
2025-06-02 09:20:22
24
teatimewithmaki
Maki :
my foot print isnt flat I just have hypermobile ankles and Im not sure how to fix it
2025-06-02 18:10:19
7
imirkm
MiraRami :
whats the box called
2025-07-23 14:47:33
1
happiehoppa
happiehoppa :
Who would be out of a job if we knew anything about taking care of our body?
2025-06-02 17:12:37
15
akashaquinn
AkashaQuinn 🇨🇦 :
Because you guys were wearing uggs
2025-06-02 23:49:08
6
torbtsaot
torbtsaot :
They didn't teach us 'cause there's a lot of things far more important 🙄
2025-06-03 08:21:24
10
fitnessknocking
fitnessknocking :
Is this something that you can do daily or do you recommend more than once a day?
2025-09-19 21:20:35
6
cutebutcashless
Cute But Cashless :
I learned these in ballet class. Good excersizes for point and heels.
2025-06-04 21:44:48
8
kjay444
Kay :
This was taught in school. It’s called PE. They just didn’t explicitly state “this is for ankle strength”
2025-06-02 18:14:56
10
frank_welter
Frank Welter :
I had to learn Latin in school for years. Neither became a doctor nor a priest. Tow gymnastics could have been a life-changing alternative for me. 😳
2025-06-04 11:42:06
8
rock_paper_scissors5
rock paper scissors :
this reminds me of ballet exercises
2025-06-02 11:35:38
6
2485jc
2485 :
Is this good for cankles too?
2025-07-16 05:33:16
1
ahomp6
ahomp6 :
So much information out there now. I found this out the hard way and much too late. It is however, personal responsibility, to inform yourselves rather than expecting the state to sort this out. Though they might do, eventually.
2026-03-02 00:10:25
1
elizsesud
Eliz :
esa esponja de que material es?
2025-07-09 17:25:54
0
cc19692
cc :
2 minutes later realised it looks weird because the socks have toes 😂
2025-06-03 01:14:37
3
thecrimsinspi
CrimsinSpi :
omg I love toe socks where did yall get these???? there adorable
2026-03-01 18:16:56
1
sam.alang
Sue-Anne Ackerman🇿🇦 :
cos playing outside barefoot allows for those movements...kids climb on everything including small rocks
2025-06-16 07:53:23
1
k934h
9Sapphires :
Woah! 🙏
2025-06-02 21:12:08
1
laeticiamahe
laeticiamahe :
why is it always up to the School to teach?? Our own parents maybe?
2025-06-04 05:04:27
1
sandygaligao521
Sandy Galigao :
they're busy making ppl write exams instead of actual physical education
2025-07-03 13:15:10
1
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