@dr.ducphysicaltherapy: Lumbar Lordosis is one of the common scoliosis in children and the elderly. This condition not only affects gait and aesthetics but can also endanger respiratory and digestive functions. Therefore, it is necessary to treat this defect early to prevent the progression of the disease as well as the possibility of spinal deformity. #physicaltherapy #exerciseathome #rehabilitation #Exercise #spine #scoliosis #scoliosischeck #backpain ##backcrack #lumbar #lordosis #
I have a lumbar lordosis plus mild scoliosis. been suffering from severe back pain. 2 months ago I did physiotherapy, I feel better but now the back pain is coming back again. Thank you for this video. I'll follow this exercise.
2025-07-17 02:31:33
32
nafbab256 :
oh my God..lumbar lordosis hurts😪
2025-09-05 21:31:12
20
EG1102 :
The first exercise looks like it would make your lumbar worse
2025-06-07 20:44:28
46
Thobi 🌷 🌷 :
It makes me look pregnant and I hate that
2025-06-07 22:13:59
102
kiaakiaa🫧 :
Guys, does this have any effect? I need real and true proof!
2025-11-24 14:12:03
15
APDALLA💯✌️ :
I have done exercise 6 alhamdulilah I felt comfortable
2025-06-03 06:13:39
58
Slideride :
So with doing this stretches ill stand up normally one day or???
2026-01-06 22:10:33
2
Tariku Ertumo :
thank you
2025-06-03 20:45:03
1
MD Britain 🇬🇧 :
I have tried those for weeks but unfortunately didn’t work for me. I think 🤔 some people are actually just born like that and doesn’t change 😊
2025-06-08 20:31:42
9
MahmoodAktha :
Good 👑👑👑👑👑👍
2025-06-03 16:55:43
1
Jose Elfe :
exercice 1&4 are painful
2025-10-30 12:22:01
3
chocomuf :
lumbar instabilty po sna😞
2025-06-12 12:42:19
1
M.Elena591 :
Thank You 👍
2025-06-02 23:58:55
2
privebaarsie🐟 :
I physically cant do 1, whats the problem?
2026-03-29 10:56:41
1
Ab :
bruh how many sets or reps??
2026-04-29 14:30:10
1
user3128343962739 :
grazie ❤️
2025-06-03 13:23:49
1
pawex :
K
2026-03-26 05:35:36
1
anngie294 :
No puedo hacer el primer ejercicio
2026-03-24 04:51:31
1
Cassandra.dxb :
I have it and I love it. Not going to fix it
2026-02-24 09:49:01
0
hanad halyay :
you can open save video please
2025-06-17 10:00:09
1
Petra Neubert :
Und mit 43 noch was zu machen??😞 hat mir nie ein Arzt oder Therapeut gesagt oder gezeigt
2025-06-03 11:34:08
1
Sofie :
How many time I should repeat each exercise?
2025-06-15 10:57:33
1
muskan :
step time exercise
2025-06-23 06:38:40
2
Jeami 💪❤️ :
ayuda que más se puede hacer además de los ejercicios,tengo eso ye duele mucho
2025-07-22 02:18:28
2
Kamil Bartosinski :
xd chwilę temu widziałem gościa który mówił żeby tak nie robić .Dogadacie się między sobą bo każdy gada co innego
2025-06-11 06:09:36
1
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