@trainwithjk: Breath. It’ll be okay.

Justin Kelly
Justin Kelly
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Region: US
Monday 02 June 2025 00:32:49 GMT
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manderscarmen
MandersCarmen :
I teach nervous system regulation
2025-06-02 22:32:08
70
dmjrhdjn
Ohsoprecious :
I do this with my child also. We say smell the roses and then blow bubbles
2025-06-02 02:25:30
97
heavenlyflowerr_
HeavenlyFlower :
I’m listening but I’m liking the goatee and mustache. 😁
2025-06-02 01:19:41
56
blackrockytx
blackrockytx :
How do I treat severe nasal congestion from allergies?
2025-06-02 03:27:43
2
thesouthernfemininewife
April Stornes :
It’s been a rough year brother.
2025-06-02 14:06:53
32
joe794336
joe :
Got me light headed but definitely took me of the edge. Nice
2025-06-03 15:37:10
6
tlgregory12
Unapologetically Me :
thanks for the reminder
2025-06-02 04:54:04
1
aarkgroupllc
Anya Health And Wellness :
welcome to tulsa, enjoy your stay
2025-06-02 14:27:54
1
thefnaccountant
danieb_101 :
Go ahead and stop by okc 😂
2025-06-02 15:53:09
1
reeta_peeta
Reetapeeta :
Literally needed this right now
2025-06-02 12:19:14
1
tirisanomoch
MsTeri :
I was about to search this topic. my anxiety is so bad
2025-06-02 01:06:42
1
shawntori
shawntori :
I learned this a few years ago and it has honestly saved my life
2025-06-13 18:49:37
2
daphne_gsell
DaphneGsell :
Learned this from Andrew Huberman
2025-06-16 19:34:29
1
renee_936
renee_936 :
Just fine
2025-06-02 00:58:04
0
baeusoarrogant_
Baeusoarrogant :
How do we give you an award for being the best healer? Maybe some angel wings 🪽? This actually worked. Can we make him famous already ? Like red carpet famous ?!
2025-07-01 10:35:33
1
momma.moments
Nikki Parker :
Welcome to Tulsa!!
2025-06-02 13:10:35
0
wale.jtx
Wale | Dad, Runner, Founder :
Funny enough I already do this, I didn’t realize there was a name for it 😅
2025-06-02 00:44:04
9
respasensor
Respa Mindfulness :
That exhale? Felt it through the screen 👏
2025-07-07 18:49:46
1
sidneta
Sid0412 :
Following
2025-06-02 00:41:05
1
thet.o.n.efitness
thet.o.n.efitness :
Thank you for this quick hack. My anxiety be off the wall when I’m overly social. Following ! 💪🏾
2025-07-05 21:28:45
0
woahtherebudy
princess diana. :
thank you so much 🥹
2025-08-17 01:48:45
0
uncleej
EJ Johnson :
Thank you bro
2025-09-17 14:38:07
0
nosocommon
nosocommon :
Why were you in Tulsa?
2025-07-11 08:28:10
0
alayah.eliz
Alayahh :
I’m a new grad nurse working night shift the past 9 months and it has made my anxiety spike. I will definitely try this. Any other tips for anxiety as well?
2025-07-08 07:24:32
0
istherelipstickonmyteeth
Istherelipstickonmyteeth :
This is the video I was looking for.
2025-08-01 17:33:26
0
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