@zackhenderson_: ✅ Kettlebell swing tip ✅ - Don’t “sweep the floor” with your kettlebell! - Keep it high up in the “triangle of power” - #100kettlebellswings #100kettlebellswingschallenge #100kettlebellswingsaday #kettlebelltraining #kettlebellswings #fyp #foryoupage
Zack Henderson
Region: US
Monday 02 June 2025 11:33:04 GMT
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BrittanyMac :
Thank you! Everyone always explains it in a way that over complicates it!
2025-06-03 13:15:33
358
Maybe: 🄱🅁🄸🅃🅃🄰🄽🅈 :
I swear this single exercise is my most searched one. I’ve watched countless videos. This was perfectly explained!
2025-06-06 12:40:54
79
J :
I'm struggling either form. Even video i see is different.
2025-06-11 16:54:03
12
Ines :
I just saw video explaining that I absolutely shouldn’t be squatting while swinging. Im getting more and more confused :(
2025-06-15 08:22:02
8
molly :
Also what’s more beneficial swinging with one hand or both? I see so many do it different ways.
2025-06-26 18:32:07
0
Prometheus702 :
So above the knees?
2025-07-14 21:05:40
0
Denise Mcrae :
they thanks so much going to do this this going to go do it now I already swam 40 laps of swimming 🏊♂️
2025-06-08 01:45:18
5
(っ◔◡◔)っ ♥ Melissa ♥ :
I can only do 60. I’m working my way up to 100.
2025-07-11 21:37:48
6
Staci :
What does one arm vs two arm swings do?
2025-06-11 03:44:50
0
Just me ! :
Does it matter How far you bring the kettle ball back ?
2025-06-04 21:46:36
1
Jamie✨ :
This is so helpful! I’ve seen the challenge and thought it was an attainable goal but wasn’t sure about form!
2025-06-06 00:34:20
5
BellaLola :
What does it train i mean legs arms?
2025-06-05 14:48:50
0
heather🪻 :
But im short and i got fat thighs lol
2025-06-25 00:32:48
6
Victoria ruth ashley-mudie :
the 100 swings is it in 1 go or sets 😂
2025-06-29 21:09:12
0
Patcats3 :
If I'm feeling it in my hamstrings doesn't mean I'm doing it correctly
2025-06-06 02:39:55
1
Mateo :
Damn Mr Beast got a sleeper build
2025-08-14 03:32:52
1
Peter :
Love this swing thought
2025-06-02 12:17:05
3
Dan :
Just ordered a kettlebell and was wondering about my posture and this video explains it perfectly. My lower back thanks you greatly
2025-08-27 19:46:08
1
eph525 :
Where did you get that kettlebell
2025-06-18 03:45:06
1
Osop :
Dude that kettlebell is 3 times mine lol
2025-06-20 20:28:21
3
👉🏼 JP 👈🏼 :
How about bending my knees while swinging just like you do is that ok? Ppl say don't bend the knee. Please do a vid about it thanks👍
2025-06-04 16:28:12
2
Ajo :
Your the best the best explanation I needed
2025-06-09 17:24:38
1
Rachenne | Stronger Everyday :
This is a super helpful cue for a very common issue 👏
2025-06-07 03:29:18
1
Susan Stewart :
thanks
2025-06-03 21:20:35
1
Mrs. ONLY Here for the Laughs :
Great explanation. Seriously.
2025-06-13 00:07:53
1
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