@coach.bluee: Full body DB to build muscle & burn fat Save this to try Link in bio for 1:1 Coaching Full body movements challenges muscle groups that isolation movements won’t Start incorporating full body and see the changes 3 sets of each Reps on screen for each exercise 90 sec rest breaks Max #fullbodyworkout #dumbbellworkout #workoutroutine #buildmuscle #burnfat #howtoburnfat

Coach blue
Coach blue
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Region: US
Monday 02 June 2025 11:36:57 GMT
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fitmatics.blog
Fitmatics :
🔥❤️🔥 love this workout
2026-07-27 12:50:53
0
john4441014
JOHN 🇺🇸 🇮🇹 :
I wish my 2 jobs would give me time to spend 3 hrs in the gym
2025-06-03 13:04:46
409
yeah_yep33
yeah_yep33 :
Anyone else notice the lump on his leg
2025-06-17 00:29:32
57
7keydz
Rose 💕 :
Great workout routine! Full body exercises really make a difference in building muscle and burning fat. Definitely going to give this a try!
2025-06-02 11:56:49
26
david.rodriguez542
David Rodriguez :
You just worked out for me for the rest of the year man😭
2025-06-03 04:52:03
34
wtffjigs
C h i m k e n :
Pounds of the dumbell?
2025-08-19 11:33:31
0
maryfrancis906
pocahontas :
coach what do you eat in a day
2025-06-09 02:08:04
5
energyschock
Energyschock :
Can pls someone explain what that little dot on his leg is i have that too!
2025-06-14 19:05:20
5
chava_605
user7285856404555 :
Para el sábado llegaré a estar así si empiezo hoy?
2025-06-02 23:44:59
203
gingermel87
GingerMel :
Hey there quick question. When you are doing the reverse lunge it says 3x20 is that 3 sets of 20 for each side?
2025-07-07 15:22:00
6
tallrockerdogwalker
Tall Rocker Dog Walker :
Guys, it doesn't take 3 hours. 30-45 minutes of basic foundational exercises done in a circuit can get it done.
2025-06-15 14:21:21
5
thugsbunny_304
thugsbunny_304 :
First look hard ash
2025-06-09 19:57:02
5
lutz.rtr
Lutz.rtr :
Max Pro auch immer so
2025-06-04 13:40:34
10
alsharifdeen
Al sharif deen :
can I become like tht if I don't use critine bse I don't want any chemical but I don't shred I lift alot but nothing changes
2025-06-10 11:59:15
5
coach.derick1
coach_derick_THE_GIFTED 🇨🇩 :
la force de plusieurs en un seul 🔥
2025-06-03 05:01:09
11
lamine.7783
Lamine 77🥰 :
🥰😁
2025-08-25 02:43:52
8
monsweety0
monsweety0 :
Der perfekte Trainer 💪💪💪💪💪
2025-06-02 13:42:07
7
artemkozlov60
Артем :
Мужик - терминатор!
2025-06-02 16:44:35
9
helahelheimr
Hela Helheim :
esto solo es para hombres o también las mujeres lo podemos hacer?
2025-06-03 00:04:45
17
aura.419
AKRA :
il prend quoi pour avoir assez d’energies pareil
2025-06-23 15:50:09
10
delta.0674
sebasRZ25 :
The Best full body excercise I ever seen😳😳😳 damn bro
2025-06-04 02:19:12
5
findingpurposejd
KRAZEE TRUCKER :
man , i got wore our just watching!🤣
2025-06-03 00:12:13
26
veronicadelaluz430
Verito 52fitness&box🥊💪🇲🇽❤️ :
Great workout 💪
2025-06-02 17:58:48
12
sheriamert
Seraph Phoenix 🐦‍🔥 :
I bet that's just your typical warm up. I've seen you, you're a beast ❤️‍🔥
2025-06-05 05:57:41
5
justchilling.13
wtf.cares? :
imma give these a try👍
2025-06-02 15:55:10
7
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