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@mnam.66.x6: عادي اصلاً 😐#درنه_بنغازي_البيضاء_طبرق_ليبيا #القبه_درنه_عين_ماره_البيضاء_طبرق_بنغازي #البيضاء_الجبل_الاخضر #تصميم_فيديوهات🎶🎤🎬 #عبارات #حزين #fyp #منعم_خطاب💎

مّنعمٰ الغيثي ّ¿
مّنعمٰ الغيثي ّ¿
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Monday 02 June 2025 18:25:19 GMT
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Comments

osr1_0
﮼اياد،الحسوني☢️🔥 :
بس تذكر أنه عندك وحده فاهمتك بلا متحكي😔!
2025-06-16 21:43:52
2
user25947856383762
-غ، غفر ،الله، لهُا🌷 . :
حرفياً😔 .
2025-06-08 08:59:08
2
._mm_.77._a
,ًالصيعاني🔥🤍 :
التأتاه 💔😥
2025-08-04 21:28:54
0
moniy9e
𝒎𝒊𝑛𝒚𝒂 ✨ :
2+
2025-06-02 18:46:19
1
rabiejr_3
﮼ربیع ﮼التاجوری | 𝐆𝐍 ﮼ݺ، 𖤐. :
باطي دمع💔😔
2025-07-10 11:17:37
0
..f.oden
مصطفي المنصوري❤️‍🔥✔️ :
ديما ديما تصير🤝🏻💔
2025-06-02 22:16:46
1
mohmadal005
𝑀𝒐𝒽𝑎𝓂𝓂𝑒𝑑 💎✨️🤍 :
.هذ انا كل يوم 😮‍💨💔
2025-07-27 08:07:07
0
hisoka2008es
ه‍يـسوكـا/🇱🇾𓏲히소카 :
فعلآ.
2025-06-20 08:09:49
0
user5745674865024
: ؏ـلـي || 𝑨𝒍𝒊 💙🔥. :
يكتب…
2025-06-04 11:19:35
0
.m._883
محمد<•••>༺سرت༻ :
نعم🖤🥀
2025-06-20 23:13:50
0
atgco_02
اتجكو/Atgco :
نا وياك وحد🩸
2025-06-02 20:02:52
0
_.ah_.2004
♯̶، ﮼احميده،المنصوري . :
قاعد ي رفيقي 🔥
2025-06-02 18:56:38
0
user9683843821932
Baha♥️🔥 :
2+💔💔💔
2025-07-07 23:06:54
0
user5161117781824
"رافينا"🦾🤍 :
وي!
2025-06-02 22:33:10
0
alobaidi5072
ݺ،انور،العَبيدي🐺🔥. :
+٣
2025-06-03 03:23:22
0
dnnddbjxndh
H :
2+💔
2025-06-16 02:36:06
0
njm.abdul.salam
نجم 𝒩𝒹𝒿𝓰𝓀𝒽 🤍🔥 :
2+
2025-06-03 13:17:41
0
f.__.rg
⋕﮼فرج || ١٤٢٥هـ🐺🤎 :
+2
2025-06-02 21:32:07
0
saf.571
﮼ سـي͢ـف ➹🔥🌪 𓆩 .🇧🇷 :
@Ali Al-Ghalbi 🙋🏻🤎.💔
2025-07-27 08:59:24
0
a_aq.a
ݺ﮼اقدورهه،العقوري.❤️‍🔥🦅 :
💔
2025-06-03 01:46:15
1
mohamedurit
عليوه || Saber :
💔💔💔
2025-08-23 21:30:48
0
its.unknown120201
Y̸͚̺̟̟͖̙̹̞̒̇̋ :
💔
2025-08-01 21:33:59
0
sally__ali
༄SALLY🦦 :
🤣🤣🤣👍🏻👍🏻
2025-07-01 19:06:46
0
..82v6
حمادي،المغربي🤟🏿🔥. :
🤷🏻‍♂️💔.
2025-06-25 02:22:50
0
user95677383335516
عمر عثمان قران صخراويه🇹🇩🇳🇪 :
♥️♥️♥️
2025-06-18 20:03:04
0
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Other Videos

“Are you annoyed hybrid training is trendy”? I’m asked some variation of this all the time. And sure, while it could be annoying others are moving into a space I’ve been in myself for years as a coach or “athlete” (theoretically making more competition for my business) — I refrain from feeling that way about it. Why? Because in a land of the cortisol boogeyman and cardio is making you fat and lifting makes you bulky and buckets on buckets of misinformation in this space THIS TREND IS A NET POSITIVE! Sure, people are eager to jump on any bandwagon but what I see here is not just a trend. But a spilling of athletics and strength and conditioning into the gen pop fitness space. Regular people aren’t JUST milling away in the gym to be smaller or bored. They’re training to be faster, stronger, more powerful. All things that are VITAL to both yes performance and health. Hybrid is for everyone! And we should all be doing a little bit of lifting AND cardio in our training. Yes, “everyone’s doing it” and “it’s not revolutionary”. But for so many people that weren’t athletes like me or maybe you — or grew up only on high cardio and extreme diets — or only drinking the cardio kills your gains power lifting koolaid — IT IS! Long live the one health and fitness trend that isn’t actually filled to the brim with misinformation and scare tactics! Long live concurrent athletic hybrid functional multi directional multi component fitness for all! Oh also — it’s the best dang thing we can do for our metabolic health and aging. More weights! More cardio! More hybrid for all! 💪🏻💪🏻💪🏻
“Are you annoyed hybrid training is trendy”? I’m asked some variation of this all the time. And sure, while it could be annoying others are moving into a space I’ve been in myself for years as a coach or “athlete” (theoretically making more competition for my business) — I refrain from feeling that way about it. Why? Because in a land of the cortisol boogeyman and cardio is making you fat and lifting makes you bulky and buckets on buckets of misinformation in this space THIS TREND IS A NET POSITIVE! Sure, people are eager to jump on any bandwagon but what I see here is not just a trend. But a spilling of athletics and strength and conditioning into the gen pop fitness space. Regular people aren’t JUST milling away in the gym to be smaller or bored. They’re training to be faster, stronger, more powerful. All things that are VITAL to both yes performance and health. Hybrid is for everyone! And we should all be doing a little bit of lifting AND cardio in our training. Yes, “everyone’s doing it” and “it’s not revolutionary”. But for so many people that weren’t athletes like me or maybe you — or grew up only on high cardio and extreme diets — or only drinking the cardio kills your gains power lifting koolaid — IT IS! Long live the one health and fitness trend that isn’t actually filled to the brim with misinformation and scare tactics! Long live concurrent athletic hybrid functional multi directional multi component fitness for all! Oh also — it’s the best dang thing we can do for our metabolic health and aging. More weights! More cardio! More hybrid for all! 💪🏻💪🏻💪🏻
Got new ones in! 🌈 #spicyromance #blinddatewithabook #sapphicbooks #queerromance #darkromance #mmromance #romancebookrecommendations #thrillerbooklover #spicybooktook #cozyfantasybooks #horrorbooks #fantasybooks #valentinesdaygift #valentinesdaygiftideas #bookgifts
Got new ones in! 🌈 #spicyromance #blinddatewithabook #sapphicbooks #queerromance #darkromance #mmromance #romancebookrecommendations #thrillerbooklover #spicybooktook #cozyfantasybooks #horrorbooks #fantasybooks #valentinesdaygift #valentinesdaygiftideas #bookgifts
carrying 9-5 workers on my back rn LOL #coffeetok #coffeetiktok #makecoffeewithme #breville @Breville #brownsugarshakenespresso
carrying 9-5 workers on my back rn LOL #coffeetok #coffeetiktok #makecoffeewithme #breville @Breville #brownsugarshakenespresso
RIP Indonesia Democracy #indonesia🇮🇩 #democracy
RIP Indonesia Democracy #indonesia🇮🇩 #democracy


Trông cute vch #xh #suxing
Trông cute vch #xh #suxing

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