@nourishment.nutrition: 3 steps to make a balanced meal 👇🏽 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats Also shoutout to Trader Joe’s for their pre marinated chicken shawarma thighs - 10/10 SO GOOD! ✨Example: chicken + potatoes + greek salad + feta & dressing 💬Drop your go to weeknight dinner in the comments!👇🏽 bio! ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #easydinner #healthymeals #highprotein #dietitiansoftiktok #utahdietitian #nutritiontips #healthyrecipes #DinnerIdeas #healthydinnerideas #quickdinner #chickenshawarma #healthymealideas #greeksalad
I love that you include potatoes without hating on them! So many delicious, healthy foods on this plate!
2025-06-24 02:07:37
15
👉 অপূর্ণ জীবন...😅💫 :
বিশ্বাস কর তোরা আমার আইডিতে মাএ একটা ভিডিও লাইক দিলে খুঁজি হতাম 😩
2025-06-26 11:32:34
25
poly akter120 :
সুন্দর
2025-06-26 11:43:59
11
Wellnesseats2 :
This looks so good 😍😍😍
2026-02-08 07:49:41
1
Jack T :
oh man 😭 u have convinced me to eat healthier today I was thinking about wholewheat buns on the burger for extra fiber 🙄 this is love hate relationship ❤🥰
2025-06-02 19:19:51
18
Md:Julhas :
ফুল সাপোর্ট করে দিলাম
2025-06-26 11:38:39
5
亗 নওগাঁর কিউট ছেলে ×͜×ᯓ :
সাপোর্ট করেন প্লিজ প্লিজ প্লিজ 💓💓💓
2025-06-26 11:35:46
5
Md.rakib Hossain :
প্লিজ আমার প্রথম ভিডিওটা দেখে আসো🥰
2025-06-26 13:33:22
6
_𝒀𝒐𝒖𝒓-𝑨𝒏𝒊𝒌_🌪⚡ :
আমার আইডি থেকে ঘুরে আসেন 🌸💖😩
2025-06-26 13:51:57
13
maximus salazar :
how many calories?
2025-06-04 05:47:00
7
⋆. 𐙚˚࿔𝐋𝐢𝐦𝐚𝜗𝜚˚⋆ :
কেউ ফ্রেন্ড হবেন 🙂
2025-06-26 11:47:33
13
Maia | UK Mum + UGC Creator :
Ooo yum 😍
2025-07-01 21:24:10
1
upgrade.with.dawn :
Oh wow, this looks so good!
2025-10-28 07:39:49
2
StressLessFoods :
why does this look like the best chicken i would ever have
2025-08-05 22:31:04
4
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