Abram Anderson
Region: PH
Tuesday 03 June 2025 05:56:58 GMT
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Nicole Gellner :
list of whole fruits please
2025-06-04 21:37:46
412
Sunshine. :
what is whole fruits?
2025-06-04 21:27:45
18
The Singing Facialist :
Fasting, 3x10 min walks before meals, eat whole fruits 🍎
2025-06-04 11:43:32
2413
Yaya :
Nutritionist told me to walk AFTER my meals, and now it’s before? I’m gonna walk BEFORE & AFTER just to be safe!
2025-06-30 13:11:17
276
Alyson 🇨🇦 :
but fruit is full of sugar so how am I gonna lower my insulin eating fruit???
2025-06-03 12:03:37
139
shatishatisha :
Fruits = sugar = more insulin is going to be released. You sureee?
2025-07-04 01:51:41
27
Amanda Aguiluz :
lol intermitent fasting might worsen everything
2025-06-05 13:45:00
285
eileenmay132003 :
I do all 3 and I still haven’t lost my belly!!!
2025-06-06 05:29:11
14
blondbeauty26 :
agree with him except the whole fruit...fruit contains too much natural sugars that raise your blood sugar levels. Pears, banana, pineapple, just a few terrible ones
2025-06-04 12:48:00
58
Angelndskyzau :
Re fruits, not over eating, higher fibre content and NOT JUICING your fruits
2025-06-04 04:14:43
45
l_s2k0 :
To help others: insulin resistance can lead to diabetes, but not everyone had both. Whole fruits are unprocessed fruits, including skin, pulp, and seeds pt 1
2025-06-05 03:17:46
146
marshamorgan647 :
what are whole fruits
2025-06-04 08:51:17
61
missbecky75 :
Tell me more about eating the whole fruits. I’ve not heard this before. Usually it’s remove fruits except berries
2025-06-05 13:03:17
65
Michelle C :
Fast. I thought you walk was supposed to be after your meal?
2025-06-04 00:32:02
70
Lydia Gonzalez6922 :
No one knows what to do but at least this guy gave us the information without charging us. Now we can make our own choices 👍
2025-06-07 20:57:06
27
God’s favor :
What are whole fruit
2025-06-03 13:36:12
7
MamaInterrupted :
Don’t eat fruit on an empty stomach. Eat it as a last item of a meal.
2025-06-24 13:17:38
14
Princess Liyyu ❤️ :
Love how straight he went to the point
2025-06-24 05:24:35
43
هاجر :
Can you talk more about how fruits are helping with insulin resistance?
2025-06-03 06:13:09
16
PeaceNow :
There are experts saying to walk 10 mins after you eat on this platform. ??
2025-06-04 18:15:07
15
Ella :
i only lose weight when i fast 😭😭
2025-06-04 11:42:15
13
user5138207053801 :
List of whole fruits? Thanks!
2025-06-04 09:23:33
5
user2606767602288 :
Fasting
2025-07-18 06:04:21
5
Groover :
whole fruits please and list of foods
2025-06-06 10:31:51
5
Empower Love :
Fast and whole fruits
2025-06-05 00:10:00
5
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