forgebyvictor
Region: GB
Tuesday 03 June 2025 18:57:40 GMT
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jay.apz1 :
Somone finally talking facts 🙏🏾
2025-06-03 21:43:27
24
dieudonnetonybess :
Me, I’m already very skinny, I’m skinny with love handles and I big stomach
2025-06-14 17:40:24
3
💕𝓢𝓸𝓹𝓱𝓲𝓮💕 :
So I’ve lost my 5kgs and want to lose two more. I’m on 1500 cal def now and plateaued what’s my next move?
2025-06-19 09:16:45
2
khhhhy :
Can you not do both at the same time. If I hit my protein goals , lift weights whilst in a deficit wouldn’t I build muscle ?
2025-06-08 17:54:58
2
Kranky :
Can you give us a video on how to slow bulk once I have finished cutting
2025-08-01 04:24:35
0
secretxo.x :
But how do I looose the “fat” not “weight”. Cus people say just cardio and cal deficit makes the skinny fat worse and you loose muscle instead of fat.
2025-08-28 09:48:38
0
David34 :
Your not the best in the business bro
2025-06-04 02:58:03
3
juor08 :
Ohhhh, so as borderline slight underweight i should go on calorie deficit to get lean 👍 Nahh im good recomp might be better approach
2025-07-23 15:11:59
1
𝙂𝙪𝙨𝙩𝙖𝙫𝙤🥀. :
Is it possible to cut while still eating the amount of protein you need?
2025-06-26 17:49:44
0
Sam Boriboun :
I did weights and cardio after and eat clean
2025-07-12 09:15:41
0
Abdul Hamid :
Thanx bro 💯
2025-09-22 18:42:46
0
CHLOE :
This is me. I’ve only got fat on my stomach. But everyone says DIFFERENT and I don’t know what to do 😭
2025-07-05 18:48:14
1
User356538 :
i got skinny arms do you have tips to grow long skinny arms? How many reps, sets days?
2025-06-04 19:37:05
0
FigaroSnowbellMyCat :
😂
2025-07-26 22:53:03
0
Mr. S. Henry :
❤️
2025-06-27 18:14:27
0
charlie.w00dfall_07 :
🥰
2025-09-14 21:31:19
0
darneedarn :
So if I mainly store fat in my chest and belly. Should I soak cardio and do weight training?
2025-06-03 20:47:39
0
cute cute :
I tracked calories and worked out daily but stayed stuck. What helped wasn’t harder work — it was The Buried Formula for Weight Loss by Josh Moore.
2025-06-06 00:41:03
136
Ali :
Realistically if ur skinny fat u prolly needa fix your testosterone cus that’s the build u get w low t
2025-07-12 14:47:03
2
Nemo :
Lost weight, gained it back — every time. Until I read The Buried Formula for Weight Loss by Josh Moore. It explained what diets never could.
2025-06-06 00:40:08
0
Mazen :
How about recomp?
2025-06-16 01:29:56
0
Jhon :
I think live streaming is really good. Follow me and I'll support you
2025-06-04 11:45:52
0
Kenji :
so first loss belly fat?
2025-06-21 11:30:23
2
cinema.roof :
Eat at an ever so slight deficit but keep protein intake high. Train a maximum of 3 days per week (allow trained muscles to rest) and in 90 days, you’ll be shredded
2025-06-17 14:03:34
1
☦️❤️ :
what r ur ideas on lat pull down behind the back
2025-06-04 00:52:31
1
EL CHAPO -{VUK TIM} :
What macros for skinyfat
2025-06-29 11:55:06
0
Erik Morales :
how much of a deficit should i be on?
2025-06-15 21:20:11
0
meris⚜️ :
@Jakob Sch was sagst bei mir
2025-07-27 11:44:24
0
user7385459994986 :
Got it bro. Thanks for the tip
2025-06-24 04:13:43
0
7up :
🔥🔥🔥
2025-06-23 19:53:53
0
smm_scaler :
put some captions
2025-06-14 18:43:51
0
skayexe :
💔💔💔
2025-06-05 20:16:35
0
Abdel :
Nah but when you first starting to workout you build muscle way quicker than anyone who’s advanced or intermediate so starting with getting leaner while not building any muscle mass is a s*icide
2025-06-04 07:30:01
0
Adham :
@Belghamdi.Coaching
2025-06-04 00:08:51
0
George :
This man knows 🧠
2025-06-03 19:35:38
0
badgyallfroggo :
Get lean as in continue to workout but on a calorie deficit? Would you recommend ab workouts to address the belly or still your entire body
2025-06-03 19:14:39
0
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