Kailee Sapphire
Region: US
Tuesday 03 June 2025 20:56:57 GMT
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christian :
love gen z therapists finally adressing how society itself is massively disregulating us and it causes a nearly inescapable omnipresent baseline of stress.
2025-06-04 07:53:07
2716
sbsuudbabshdfn :
Ah, appeasement is a fawn response, that makes so much sense
2025-06-04 07:20:52
11
the nic of all nacs :
our society is so messed up we have to trick our bodies into regulating 🥲😭
2025-06-04 03:00:05
1067
Kathryn2015 :
I agree about tour thoughts on working through freeze response in order to be more creative.
2025-06-08 05:55:12
0
Dr. Dina Fanai, D.C. :
Oxytocin is so underrated in freeze/fawn repair. Safety isn’t just mental, it’s chemical, too. 💡 The body doesn’t soften through logic. It softens through safety. Oxytocin speaks that language.
2025-06-04 13:01:32
558
Nina :
does falling in love cause oxytocin to increase? it helps people feel safe
2025-06-04 06:25:48
161
🤍🤍 :
Money stress and not having friends is my biggest stressors+ social anxiety on that lol
2025-10-02 15:15:17
12
G&S 🇨🇦 :
I’ve been in freeze for so long even herbal supplements are seen as a threat. I’m focusing on baths, nature, calm environment, firm boundaries, rest, breathing, mindful eating, and meeting my own needs in every moment.
2025-06-04 22:06:24
145
oops, shadow banned :
THIS! I was literally STARVING for 20 years and got labelled with an anxiety disorder
2025-06-05 06:01:19
204
elinametos :
Money and safety are the actuel
2025-06-04 13:24:55
84
Ash :
Idk if this helps anyone, but on the cozy environment point, I got some sun catchers and a rainbow "stained glass" film on my big window and my house has little sparklies and rainbows in it and that honestly helps, even though it sounds silly.
2025-07-31 23:57:35
17
user2837292827226262826 :
is this why I prefer hanging out in the living room with low lights and candles as opposed to our office with all of the electronics and bright computer lights 😩
2025-06-04 01:40:10
106
HappyGuys :
Relating to other mammals is wise. But they have natural order they work within, and we have mental illnesses to navigate. Like our pack is 4/10 rabies infected. Happy to have someone change my mind.
2025-06-04 09:26:15
15
Fitusaurus ⸆⸉ ོ🦩❤️🔥 :
Ps. Alpha theory has been disproven by the author who invented it and so many others since that.
2025-06-04 17:05:10
17
Sarah :
I’ve been stuck in freeze for over a year, and my cortisol was actually very slightly high
2025-06-07 06:08:03
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Sunmoonfire :
I've been doing all the cozy things and it's so amazing and peaceful now 💞
2025-06-04 01:01:14
15
slm.aam :
you should start a podcast. this is sooooo interesting
2025-06-06 01:43:25
12
🤍🤍 :
I feel so unsafe every time I think about having to live my adult life outside of my childhood home and family even though they will be in my life a long time, but it just hurts and makes me scared having to find a partner to spend my life with if that makes sense🥲.
2025-06-05 19:45:43
17
Lena_Hel :
This is so good and helpful. Will send this to a friend who is struggling a lot.
2025-06-04 06:05:33
17
Jess :
What if you can’t eat when you’re anxious?
2025-07-06 19:46:53
8
Ariana :
Adaptogens can add extra stress to the body and tends to be stimulating. It may not be an ideal solution to everyone, espically people who tend to be over stimulated. In those cases starting with nervines and nutritive herbs may be the first herbal approach before starting adaptogens.
2025-06-07 22:11:34
8
Stephanie :
Off topic but your living room looks like such a relaxing space 🧘♀️
2025-06-04 09:44:06
8
rosesarered4you :
This is sooooo good! Spread the word 😤❤️🌏
2025-06-06 03:40:29
6
Nicole Louise Clairvoyant ♡ :
your content is so magnetic, informative and healing, thankyou 🙏
2025-06-04 00:42:26
6
Lillibet :
I know what helps but everything has been stripped from me
2025-06-05 01:57:59
6
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