@iamerriellorre: how do you take care of yourself on your period?🫶🏽 I used to feel guilty for taking multiple rest days whenever my cycle started. I felt like I was being "lazy" or "weak". in reality, I was doing the most powerful thing you can do which was listen to my body. these are a few things I do to help myself get through that time of the month. in a way, I now look forward to my menstrual cycle starting (INSANE STATEMENT...ik) lol but simply because it's like a built in resting mode into my "on the go" lifestyle. ik that when it comes around, I get to embrace stillness & pouring into myself. herbal tea: @Remedy & Restore Wellness #periodtips #wellnessroutine #menstrualhealth #selfcareroutine #healthyhabits