girl I stopped training my upper body and did mma instead. lower lifts 3x a week and mma 4-5 x a week. my body has never loved me so much plus in so snatched
2025-06-04 17:18:02
4
FrankRichard :
"Girl power" I know, but you really should look straight ahead when you squat so you don't flex your spine
2025-06-05 01:11:11
1
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