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@anikse63_: Kalian ngga tau aja sebenarnya soal ak, aku juga sulit ko tapi aku ga seperti kalian yg selalu mengeluh, aku mengeluh sama allah doank supaya selalu dilancarkan rezekinya #sedih #personalbranding#storytime #fyp

Anagustd♌
Anagustd♌
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Wednesday 04 June 2025 09:19:38 GMT
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strawberryychampagne
𝘬𝘦𝘺𝘴𝘢 :
pinjem kata”nya yaaa
2026-05-04 07:34:54
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afiraaanita
afiraaa :
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2025-10-22 07:05:10
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marnoanton
marno :
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okta28230
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2025-12-23 15:10:58
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filani_23
G3MINI_13 :
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2025-08-27 08:05:19
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enjelina8863
hii!! :
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2025-12-24 07:13:09
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POV you’re Norwegian and a nutrition coach so obviously the cinnamon buns had to be high protein 🇳🇴🤍 These are my high protein Norwegian cinnamon knots aka kanelsnurrer and I’m honestly so happy with how they turned out. Soft, buttery, cinnamon-y and around 10g of protein each without tasting like a sad protein substitute 😂 Save this one for your next cozy baking day 🤍 HIGH PROTEIN NORWEGIAN KANELSNURRER 🇳🇴 makes 12 Dough 360g bread flour 60g vanilla whey/casein protein powder 240g Fairlife 2% milk, lukewarm 50g granulated sugar 7g instant yeast 1 large egg 50g unsalted butter, very soft 1 tsp ground cardamom ½ tsp salt Cinnamon filling 50g unsalted butter, softened 50g brown sugar 20g vanilla protein powder 15g cinnamon 1½ tsp ground cardamom 1 tbsp Fairlife milk if needed Topping 1 egg + splash of water for egg wash Pearl sugar HOW TO MAKE THEM Combine the flour, protein powder, sugar, yeast, cardamom and salt. Add the warm milk and egg and mix until a dough forms. Gradually knead in the softened butter, then continue kneading for about 8 to 10 minutes until the dough is smooth, elastic and slightly tacky. Cover and let rise somewhere warm for 60 to 90 minutes or until roughly doubled. Mix the filling ingredients into a smooth paste. Roll the dough into roughly a 20 x 14 inch rectangle and spread the filling evenly over it. Fold the dough in half lengthwise and gently roll it to even out the thickness. Cut into 12 strips. Twist each strip 4 to 5 times, wrap it around two fingers and tuck the end underneath to create your knot. Place on a parchment lined baking sheet, cover and let rise another 30 to 45 minutes. Brush with egg wash and sprinkle with pearl sugar. Bake at 400°F for 8 to 10 minutes, until just golden. Don’t overbake them. Keeping that bake short is KEY to keeping the high protein dough soft. MACROS PER BUN Approx. 250–270 calories 10–11g protein ~35g carbs ~8–9g fat Macros will vary slightly depending on your protein powder and how much pearl sugar you use. Save this recipe because protein or not, warm cinnamon buns straight from the oven are undefeated 🇳🇴🤍 #macrofriendly #cinnamonbuns #macros #highproteinsnack #fallbaking
POV you’re Norwegian and a nutrition coach so obviously the cinnamon buns had to be high protein 🇳🇴🤍 These are my high protein Norwegian cinnamon knots aka kanelsnurrer and I’m honestly so happy with how they turned out. Soft, buttery, cinnamon-y and around 10g of protein each without tasting like a sad protein substitute 😂 Save this one for your next cozy baking day 🤍 HIGH PROTEIN NORWEGIAN KANELSNURRER 🇳🇴 makes 12 Dough 360g bread flour 60g vanilla whey/casein protein powder 240g Fairlife 2% milk, lukewarm 50g granulated sugar 7g instant yeast 1 large egg 50g unsalted butter, very soft 1 tsp ground cardamom ½ tsp salt Cinnamon filling 50g unsalted butter, softened 50g brown sugar 20g vanilla protein powder 15g cinnamon 1½ tsp ground cardamom 1 tbsp Fairlife milk if needed Topping 1 egg + splash of water for egg wash Pearl sugar HOW TO MAKE THEM Combine the flour, protein powder, sugar, yeast, cardamom and salt. Add the warm milk and egg and mix until a dough forms. Gradually knead in the softened butter, then continue kneading for about 8 to 10 minutes until the dough is smooth, elastic and slightly tacky. Cover and let rise somewhere warm for 60 to 90 minutes or until roughly doubled. Mix the filling ingredients into a smooth paste. Roll the dough into roughly a 20 x 14 inch rectangle and spread the filling evenly over it. Fold the dough in half lengthwise and gently roll it to even out the thickness. Cut into 12 strips. Twist each strip 4 to 5 times, wrap it around two fingers and tuck the end underneath to create your knot. Place on a parchment lined baking sheet, cover and let rise another 30 to 45 minutes. Brush with egg wash and sprinkle with pearl sugar. Bake at 400°F for 8 to 10 minutes, until just golden. Don’t overbake them. Keeping that bake short is KEY to keeping the high protein dough soft. MACROS PER BUN Approx. 250–270 calories 10–11g protein ~35g carbs ~8–9g fat Macros will vary slightly depending on your protein powder and how much pearl sugar you use. Save this recipe because protein or not, warm cinnamon buns straight from the oven are undefeated 🇳🇴🤍 #macrofriendly #cinnamonbuns #macros #highproteinsnack #fallbaking
Part 4 - Grandparents Call 911 After Finding Grandson's Sickening Secret #cops #copsoftiktok #crimestory #crime #bodycam
Part 4 - Grandparents Call 911 After Finding Grandson's Sickening Secret #cops #copsoftiktok #crimestory #crime #bodycam
#creatorsearchinsights @ #foryou #viralvideo #fyp #australia …… :::::::::::
#creatorsearchinsights @ #foryou #viralvideo #fyp #australia …… :::::::::::
#tiktok #fouyou #cybertruck #car #usa🇺🇸
#tiktok #fouyou #cybertruck #car #usa🇺🇸
🎂❤️ Another year, another blessing! I’m grateful for life, music, and every one of you who has supported me along this journey. You’ve made this ride special, and today I’m celebrating with all of you! 🥹🎸#rileygreen #duckman #countrymusic #fans #usatiktok🇺🇸
🎂❤️ Another year, another blessing! I’m grateful for life, music, and every one of you who has supported me along this journey. You’ve made this ride special, and today I’m celebrating with all of you! 🥹🎸#rileygreen #duckman #countrymusic #fans #usatiktok🇺🇸
God remind me of who I am #motivation #mentality #success #SelfImprovement
God remind me of who I am #motivation #mentality #success #SelfImprovement

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