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@shakirova.s:

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Region: KZ
Wednesday 04 June 2025 16:36:58 GMT
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a_allinka001
𝓐’🥷 :
Джан 😍😍😍🔥🔥🔥
2025-06-04 16:43:37
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alladyn0.1
alladyn :
❤️🔥😍💪💪
2025-06-10 10:58:45
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70o094ca.490sa309ryc
шохрух 094.490.309.Рус :
👍👍👍
2025-06-04 19:30:50
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a_allinka001
𝓐’🥷 :
❤️❤️❤️❤️
2025-06-04 16:43:44
0
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Other Videos

#fypシ゚ #maguindanaon
#fypシ゚ #maguindanaon


What is the most attractive language a man can speak? Feat @min . . . #yugioh #yugiohmemes #yugiohcosplay #kaiba #setokaiba #cosplay #blueeyeswhitedragon #cosplaymeme #cosplayboy #遊戯王 #遊戯王コスプレ #コスプレ #海馬瀬人
What is the most attractive language a man can speak? Feat @min . . . #yugioh #yugiohmemes #yugiohcosplay #kaiba #setokaiba #cosplay #blueeyeswhitedragon #cosplaymeme #cosplayboy #遊戯王 #遊戯王コスプレ #コスプレ #海馬瀬人


♥️💙 İngiliz gelinin Trabzon'da fındık ile imtihanı güldürdü. My arkadaş videosu ile tanınan minik Sophia'nın annesi Clare Çam'ın Trabzon'da fındık bahçesinde çektiği eğlenceli video beğeni topladı. Fındık toplamanın zorluğunu eğlenceli bir video ile anlatan Clare o anları
♥️💙 İngiliz gelinin Trabzon'da fındık ile imtihanı güldürdü. My arkadaş videosu ile tanınan minik Sophia'nın annesi Clare Çam'ın Trabzon'da fındık bahçesinde çektiği eğlenceli video beğeni topladı. Fındık toplamanın zorluğunu eğlenceli bir video ile anlatan Clare o anları "Ağustos ayında Türkiye'deyimdir" notuyla paylaştı. Paylaşıma "Trabzon gelini olmak kolay değil" yorumları yapıldı. #trabzon #fındık #eğlence #magazin #haber #gündem #ingiltere
Barbell Clamp Weighted Chin-Ups (+70 lbs on waist)... this one is even tougher than the pull-up version I posted the other day. Because the chin-up is a stronger movement than the pull-up, I decided to add some extra weight to challenge myself further. I've got a couple of 35 lb bumper plates on a dip belt (70 lbs total). This is like next-level fat bar work, because not only is your hand position wide open, your fingers and thumbs are being actively pulled apart by the weight. The thumb strength work is something you don't normally get much of in chin-ups and pull-ups...it's more fingers. So I underhand pressed the bar up with it cradled in the thumb
Barbell Clamp Weighted Chin-Ups (+70 lbs on waist)... this one is even tougher than the pull-up version I posted the other day. Because the chin-up is a stronger movement than the pull-up, I decided to add some extra weight to challenge myself further. I've got a couple of 35 lb bumper plates on a dip belt (70 lbs total). This is like next-level fat bar work, because not only is your hand position wide open, your fingers and thumbs are being actively pulled apart by the weight. The thumb strength work is something you don't normally get much of in chin-ups and pull-ups...it's more fingers. So I underhand pressed the bar up with it cradled in the thumb "meat." Then gripped the fingers over top of the bar. This underhand pressing position is a weaker position, so I kept to 65 lbs on the barbell (tried 95 and it was a no go). With the extra weight hanging from my waist, this one REALLY challenged my grip strength... the last rep I could feel my hands being pried open so I knew that would be the last rep. Overall, a PHENOMENAL grip and hand strength exercise, though. I'll be doing both variations regularly. #madscientistofmuscle #chinup #weightedchinup #chinupvariation #bodyweightexercise #bodyweighttraining #pullup #weightedpullup #calisthenics #chinups #weightedchinups #grip #gripstrength #handstrength #fingerstrength #homegym #garagegym

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