@madelainerascan: Home made high protein tzatziki 🥒 For 4 serves: - 300g non fat greek yogurt - 1 large cucumber - Bunch of dill, fresh or freeze dried - 2-3 gloves garlic - Lots of lemon juice (I like it lemony) - Salt + pepper - *I’ve also added dried mint, amazing! P: 8 F:0.2 C: 7.8 Cals ~60 Bone apple teeth <3

MadelaineRascan
MadelaineRascan
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Region: CA
Wednesday 04 June 2025 23:24:49 GMT
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dimitriosmavrodimitrakis
Δημήτρης :
no dill, no lemon juice , no black pepper. Tzatziki is yogurt, cucumber, garlic, salt, vinegar, olive oil.
2025-06-06 05:12:46
533
nektariagr
NeKtaria :
Replace lemon juice with red wine vinegar and a splash of virgin oil oil for authentic Greek tzatziki experience 🥰
2025-06-05 08:00:14
259
theod0793
theod0793 :
Tip: Greeks don’t use lemon juice, only red wine vinegar !
2025-06-05 11:26:53
1127
jackstay01
jackstay :
Top tip. Ditch the fat free and buy full fat. Fat doesn't make you fat
2025-06-05 14:29:47
225
sandralianne
SandraLianne :
What about the recipe for those burgers?
2025-06-06 19:28:42
5
what_ana_eats
Anastasia Kaf :
Greek here: put vinegar not lemon, a little bit of olive oil, and as the greek grandma says not black pepper to white things 🙃😝
2025-06-05 11:55:19
552
nick_doupis
Νίκος :
There's no dill or lemon in traditional tzatziki girl come on now...
2025-06-11 00:52:28
0
thomasgkoasis
thomasgkoasis :
Tzatziki with canola oil is something else not tzatziki. Tzatziki always has olive oil!!!
2025-06-05 08:12:36
12
dimpala1
dimpala1 :
Noooooooooo..... Not lemon! Vinegar! Eitherway tzatziki is a sinful delight for everyone to taste
2025-06-05 12:50:47
6
coq85
Helena M 🇨🇦 :
Pro tip- fresh dill keeps very well in the freezer. Put it in a ziplock bag and break it out when you need it! Much tastier than the dried kind.
2025-06-05 00:30:14
312
5morfi
❤️5morfi!!!!!😉 :
olive oil ....tzatziki needs a little of olive oil!!!!!! Trust a Greek cooker mum!!!!!!❤️❤️❤️😉😉😉
2025-06-05 12:54:54
18
_aggelikh_236
_aggelikh_236 :
tzatziki its not with lemon it needs red wine vinegar try it you will love it.. and of course olive oil with love from Ελλάδα!!!!
2025-06-05 08:57:49
38
edi2903
Edi :
No fat greek yogurt is wild
2025-06-05 17:14:00
15
katerinas_77
Katerina S. :
put a little olive oil for better taste😜
2025-06-05 07:22:17
74
jessceeem
J.C.M :
looks great! can you share your burger patti recipe?
2025-06-04 23:40:00
40
boxer_lady47
Boxer_lady :
Never pay for guacamole or tzatziki. These are NEVER as good store bought and so easy to make.
2025-06-06 13:39:53
9
merdlsilva
mer :
You can also add shallots or red onion and OMG, sooo good!
2025-06-05 01:34:55
8
yvonne2ara5
Yvonne A. :
what about those meat patties? What’s in them?
2025-06-05 23:22:45
12
nikos..78
nikos..78 :
the real recipe has yogurt, red vinegar, olive oil , cucumber ,garlic and salt.
2025-06-05 14:14:38
11
abcdgefu
KCUF :
I have a question why do you keep saying nonfat Greek yogurt? I thought fat and yoghurt was good. Just curious.
2025-06-05 00:09:46
5
redgijane
Debbie Durkin :
just made it. delicious. added lemon zest. 👏👏👏
2025-06-06 18:15:57
2
user4248654639759
Xavier :
love ya!
2025-06-07 08:59:51
2
psixotherapeutis
Θεραπευτής της ψυχής :
NO ONE and I mean NO ONE is using low fat yoghurt for tzatziki... biggest mistake ever
2025-06-08 07:57:33
3
feb3537
Feb :
👍just made it...you rock girlfriend thanks!!!!
2025-06-07 01:40:04
2
ukjumper1
charlie :
Hate dill, could I sub with cilantro?
2025-06-07 00:43:50
2
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