@sashaplatonova: Part 2 | For my girls #GymTok #outfit #OOTD #viral #fyp #foryou #health #gymmotivation #flatstomach #abs #skinny☕️ #fitcheck #gymgirls

Tori :

“Plank til fail 3x” I just held my plank for 3 minutes…

. ݁𝜗𝜚. ݁₊𝑀𝒶𝒹𝓈. ݁𝜗𝜚. ݁₊ :

What’s plank till failer

🍃¿@žžŷ🍃 :

For anyone asking if it works

EDEN 🧚🏿‍♀️ :

guys remind me to workout

ellashev :

Did it work for someone?

zainaa🪽🪽 :

Can yall remind me

z :

Trying this remind meee! I'll update u guys

𝐮𝐬𝐞𝐫 ::🐐 :

plank till failure ×3 plank twists 10×3 side plank till failure ×3 (EACH SIDE) side plank pulses till failure ×3 (EACH SIDE) side plank reach under till failure 10×3 (EACH SIDE) reverse plank matches 10×3 reverse plank till failure ×1

𝓔𝓵𝔂𝓷 :

how many times per week??

mahsuri🔫🧛‍♀️ :

REMIND ME EVERYDAY

𝔥.𝔡 ♛ :

i litterly am dying doing this i do it ever second day along with another work out on the other days and im kinda seeing results

~🤍Angela🤍~ :

anyone else’s wrists hurt while doing this?

ᗷᖇOOKᒪYᑎᑎ :

guys remind me

Mackenzie!! :

btx_gabriella :

I can’t even do a side plank for more than a minute 🥹

𝓜🧟‍♀️ :

how often do I do tss ?

1vannaa_ :

remind me guyss

✨Anya✨ :

Can someone put this as a list in the comments for me

ali :

where are ur sweats from

brbieviv :

How does it feel to be god s favorite

onlythefunnythings :

Nice 👏👏👏👏…almost all body weight exercises 😁….✌️✌️✌️✌️

OwlMeatYuThair :

Cn u do Nike pros?

ace •⩊• :

Your so strong for that omg😭

Romi Nissim :

I don’t get it what is x3?

Saige🩵 :

But like is this the full waste routine?