@kiwi_yarns: “Fat free”, “low sugar”, “organic” (and so on and so on) are the buzz words we often buy into when we feel under pressure by food fads. @drlibby tells me on the podcast this week that these fads come in cycles, and she’d rather we make sure we’re getting ALL the nutrients we need than riding the cycle! Makes perfect sense doesn’t it?! #kiwiyarns #drlibby #health #storiesfromnewzealand #newzealand #healthandwellbeing #foodfads #dietculture

KiwiYarns

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Thursday 05 June 2025 06:15:34 GMT