@userisalwaysdead: 👑🔝 #userisalwaysdead #fypシ゚ #ibrahimjavaidsindhu #protocol #blacksquad #cars #333 #fortuner #revo #prado #viral #trending #unfreezemyacount

Ibrahim Sindhu

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Region: PK

Thursday 05 June 2025 13:11:06 GMT

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Comments

devraj065Editx :

Eid Mubarak

2025-06-05 22:36:15

24

ASAD ANSARI🔥 :

it's my dream ❤️🥰 inshallah ak din aye ga 🥰🥰

2025-06-08 20:14:37

8

MARYAM 👀 :

inshallah aik din assistant commisner hongi me inshallah 💓💓

2025-07-17 12:12:05

17

MEMON Girl :

Bhai itni garyn Kiya krnge ek mjhe de dn

2025-07-09 07:47:57

13

Ali shah :

🔋🪫:🔋🪫::رب نے پوچھا کیا چاہتے ہو،میں نے بولا کچھ زیادہ نہیں جو پوسٹ پڑ رہا ہے،،اس کی ماں کو لمبی زندگی دے 🤲🤲

2025-06-08 13:58:18

12

sjdhkshkssjkksksjjAzra Ikba :

Umar

2026-07-05 03:06:07

2

عاطف 🪐 :

one day kitna ka package hai bhai

2025-06-24 06:38:35

6

Saad Khan :

ماشاءاللہ ویسے یہ پروٹوکول کس کا ہے

2025-07-02 10:50:40

7

Jawad somro75 :

Imran Khan ki barat

2026-06-05 16:16:41

3

Aftab khan :

2025-06-19 08:45:00

3

ch liaqat kahloon :

good 😂😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🙃🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆

2025-11-07 11:34:34

1

... :

Allah is most merciful😇😇

2025-06-14 02:05:21

3

✨حسام 😇 :

all one day inshallah 🥰❤️🥰

2025-07-29 03:16:39

2

Muhammad Dilshad :

one day inshaallah

2025-07-24 16:28:36

3

<7 :

inshallah one day❤️🤝

2025-06-22 18:46:14

3

Naeem Hussain Hussain :

inshallah one day

2025-07-27 21:35:42

2

mr shahbaz :

Bas haha😈

2025-08-01 08:49:26

2

hina :

one insallah

2025-07-22 16:45:18

2

alphabilal :

insallah

2025-06-10 05:06:34

2

✿ M A L A K ツ ✿ :

rent 😅

2025-06-09 07:25:19

4

💸👑imran khan💸👑 :

11¹111111111🫅🫅🫅🫅🫅🫅🫅🫅🫅🫅

2025-06-09 07:48:55

2

💗🫂⇝ムᶠ𝑟༏₫༏⇝إبراهيم :

Follow me plz everyone 🥺🥺💗

2025-07-04 23:41:52

2

Humaira 👌 :

fortuner🥰🥰

2025-10-06 10:49:42

2

🦅AMIRSONU🚩 :

viral.......❤❤

2025-06-07 03:17:47

2

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Lat pulldowns. We’re loading shoulder adduction and we’re in the frontal plane. What has to be understood is that the lats are not the only thing contributing to the pulldown overall. But how can I make the most of a pulldown for my lats? Wide grip. Simple. There’s other muscle groups that contribute to shoulder adduction, a simple google search will show you that. Form-wise, focus on driving that upper arm into the torso (you may have heard into the hip, but that’s literally the same thing.. your upper arm is falling into the torso still). - No you may ask about a neutral grip, that is loading shoulder extension. A sagittal plane pull. So not the same task. This prioritizes upper lats a bit more vs the regular pulldown more lower lats. The same idea about where the upper arm is, is still into play. The lats are not the only thing contributing to shoulder extension… a simple google search again will show you. - Things dealing with a neutral grip for lats will be better off somewhere below 120 degrees with the upper arm as well. So you don’t really need to load a bunch of different angles with lats. If you just did a row machine for upper lats, that’s perfectly fine. Reading comprehension. Never said a neutral grip pulldown was bad.. so re-read this paragraph. #gym #Fitness #GymTok #bodybuilding #fyp #fypシ

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