RP Strength
Region: US
Thursday 05 June 2025 14:10:12 GMT
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Carter West :
What about sauna post lift?
2025-06-06 02:59:08
4
World Peace :
I am on a diet, lifting because I don’t wanna lose muscles, running because I want to get better in soccer, does it make sense 20 min cardio after lifting 3 times a week plus 2 Times soccer plus one time long run? I am not a body builder…
2025-07-06 11:56:10
0
Babuschka09876 :
You can do Cardio afterwards, no Problem at all. but steady State low. Not more t he n 120 puls…And Not linger then 30-45 minutes. If you do it for enedurance, so it in a different day
2025-06-08 07:51:37
1
[email protected] :
agreed
2025-06-06 21:05:12
0
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