guys it’s lowkey working it’s my fault that I get bloated easily after I eat , im working on my eating no junk really , 3 meals a day least is 1 meal and a snack now and then , I kinda see results I started Sunday it’s Friday now I missed one day and I made it up , I double my workout whenever I miss a day and make my body pay for it , it’s Friday and my body is sore not my body MY COREE the really works for core and the workouts I do on her videos mainly help my legs and I realized strength in my legs is better I used to barely be able to do certain things I can literally walk with a squat all the way down to the floor idk how to explain but u should rlly find a good one and try .
2025-06-07 05:23:48
42
theia :
how many days does it show the results?
2025-06-06 05:46:15
1
hinami :
funcionan?
2025-06-05 21:34:37
48
𝐿𝐸𝐴𝐻🪿🌴 :
This works now my body is so tea
2025-06-07 03:29:20
20
vika_vika159 :
Пните через 2 недели я вам скажу результат
2025-06-06 12:52:55
32
🩵calico🩵 :
How many days does it work?
2025-06-05 20:23:33
0
letaruby :
How do you hold your neck so it doesn’t hurt after the workout? I’m sure I’m holding mine wrong because it always hurts later
2025-06-07 16:43:38
10
رسرسَ . :
first
2025-06-05 20:21:38
3
𝑅★ :
My Faworite Nikola's pilates🤍🎀
2025-06-05 20:23:05
47
𝓵𝓲𝓪🪼 :
I love your routines💗
2025-06-05 20:24:50
6
Franseli 💕 :
noti para no olvidar
2025-07-01 04:27:53
48
ɢᴇɴᴇsɪsෆ :
my back hurts after doing the crunches😭
2025-06-12 13:23:27
7
MOHAMED :
girl, how you doin’ all that like it’s light work?😭😭😭
2025-06-06 11:20:22
3
nedaa :
CAN YOU DO A HOUSE TOUR🙏🙏🙏
2025-06-05 20:24:18
28
Vikar_18 :
Помогите! Можно ли мне заниматься пилатесом если у меня есть домик на животе ?
2025-06-29 18:47:35
7
️ :
háganme volver pliss
2025-07-01 02:10:18
3
Kia :
Empeze ayer en 1 semana les digo si veo resultados (noti para no olvidar nadie me va a dar noti pero igual)
2025-07-10 15:04:57
15
Marinet :
alguien que me responda está pregunta lo hice una vez y medio mucho dolor en la parte del abdomen y me hinche por qué será??...🤔
2025-07-04 20:27:19
1
youthelotofwhat :
hey nikola, this is my first day to do your workout, is it ok to do in once and other day if i get use to it can do twice?
2025-06-06 09:06:10
0
🌻Aizah🌻 :
I have a question does this work for a squishy body? Pls tell me
2025-06-06 00:42:52
0
؟😻 :
1 day
2025-07-24 20:39:06
0
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