@minjulifts: PROTEIN OATS W/ NO PROTEIN POWDER | 375 cals, 34g protein   Ingredients: -40g rolled oats -184g egg whites -55g cottage cheese -8g peanut butter -fruit of choice (I used raspberries, blackberries, blueberries) -optional light drizzle honey + salt to flavor #proteinoats #proteinoatsrecipe #highproteinbreakfast #highproteinbreakfastideas #caloriedeficitmealideas #caloriedeficit

MINJU | Women’s Online Coach
MINJU | Women’s Online Coach
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Region: US
Thursday 05 June 2025 21:27:31 GMT
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billiebonka
M :
Eggs and oatmeal…. I’m not convinced this works lol
2025-06-07 15:37:33
432
nicoletoolitty
nicole🧚‍♀️ :
the eggs cooked even with 12 seconds and 50% power….
2025-08-19 16:33:34
36
yoitsdonrj
Don Sulat :
Adding to the list of new recipes. Thanks stranger
2025-06-05 21:38:34
103
naive.oldhead
Kat :
Our obsession with protein has us trying the most unhinged recipes in the kitchen😭
2025-11-24 21:32:06
45
auirokie
𝒜 ♡🪽 :
the texture is so yucky
2026-03-14 09:37:18
6
kendleh
Kendle 🍉🇵🇸 :
I like to start by chopping an apple into bite sized chunks, microwaving with vanilla and cinnamon, and then adding the oats/egg whites/stevia and then you have apple cinnamon oats!!
2026-03-21 18:08:24
4
lexis_lmt
Lexy :
I made this with less ingredients and somehow ended up with more calories 😖😵‍💫
2026-05-13 00:58:44
0
larzmara
larzmara :
Tried it… didn’t like it.,: never again 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️
2025-08-26 01:22:58
55
rachelgh2001
rachelgh2001 :
Can you share your daily routine? I don’t know where to start 😩
2025-06-05 23:15:36
25
jmeboo1
J-Me Boo| 40+ |fitness journey :
I tried it. I liked it. thanks queen!
2026-01-13 03:32:12
18
mamiiflor
mamiiflor :
I used 3 large eggs w/o the yolk since I didn’t have the carton kind but OMG this was so filling!!! So yummy 😋 gracias chica!
2026-01-20 20:28:08
2
ashley__559s
ashley__559s :
What if we don’t have a scale to measure how much grams?
2026-01-05 15:53:02
1
bethaboo30
Bertha Boo🐝 :
My eggs cook under 10 seconds😓 and I was really excited to try it🥲
2026-02-16 03:17:25
0
jayymacho
jaymacho :
But is it good 😳
2026-02-26 14:25:27
0
camussyy
camilly rock :
loveeeee Costco and loveeee YOUUU
2025-06-06 23:48:43
2
alexantonecchia17
alexantonecchia17 :
Just had this and it’s so good! Thank you
2025-08-17 13:47:37
2
bob.strong.quitenice
Bob Strong :
How about probiotics and prebiotics?
2025-07-02 15:04:46
0
.loverr08
>_— :
do u eat it everyday
2025-07-17 01:33:41
0
elon5725
Elon :
I’m making this when I run out of eggs
2025-07-15 19:46:13
0
ilashdolls_style
ILASHDOLLS :
Soooo good loved it
2026-07-09 17:44:30
0
elodiemarcheson
elodie :
bad day to have an egg intolerance 😭
2025-08-20 07:40:04
0
jtroche11
3 :
A
2026-04-28 11:54:57
0
a.lexia314
a.lexia314 :
☺️☺️☺️
2025-07-08 10:59:39
1
love.honesty.loyalty
Serenity & Noor :
😁😁😁
2025-06-20 19:07:47
0
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