@fairyjadyn: Let this be your sign to fix your posture & stress ASAP 😭😭 now I’ve got to learn how to manage this ugh #occipitalneuralgia #nervepain #badstress #healthjourney
traps fascia release massage has helped sooooo much and my nervous system regulation
2025-06-13 07:49:51
323
luminosity577 :
Things that helped my ON
1) professional massages focused on my traps and neck
2) Headache hat on amazon (wearable ice pack) buy 2!
3) strengthening my upper back muscles
4) using a theracane after every upper back day to get the spasms to calm down enough and hopefully and not flare me
All of these things can flare me but eventually they do help! You got this!!
2025-06-10 16:46:30
459
Emma Davis :
nerve pain is THE WORST EVER
2025-06-13 05:41:29
1390
kdwag.xoxo 🇬🇹 :
I had a mental break down cuz of the pain 😭
2025-06-06 04:43:14
1527
Lady_Trips707 :
is it like a lighting strike from ur neck or shoulder up and raps to around ur ear? cuz I get that all the time idk what it is
2025-06-11 09:16:20
397
Cinderella2025 :
I never knew the name of the condition. It’s the worst discomfort when you get those zap shocks. I currently get acupuncture along with cupping.
2025-06-11 05:47:20
96
nightriderr3 :
I think I might have this. The pain radiates from my neck up my neck to behind my eyeball. It’s the worst. Pain can last days
2025-06-12 02:34:31
99
beauty.blooming :
I got this during nursing school it was painful zaps up the back of my neck. Never got it again after I graduated
2025-07-17 03:12:05
5
gracie 🕷️ :
use gabapentin! been suffering with it for 15 years
2025-06-08 04:20:57
10
jessi 🍌 :
Not sure if i have this exactly but I’ve had super bad neck pain that goes into my head and the only thing that helped was yoga and doing posture exercises
2025-06-11 14:52:49
113
QueenGenX💙💙🇩🇴🇵🇷 :
Anyone get this and feel physically sick tired
2025-12-21 03:52:48
29
Michelle 🎀 :
I have severe chronic neck pain/ muscle tension, MRI is normal and physical therapy doesn’t really help. I’ve been told it’s fibromyalgia but hmmm 🙃
2025-06-11 14:37:18
44
lina love :
omg I GET THESE TOO WHAT WAIT OMG
2025-06-06 02:36:15
126
lidia :
and dizziness 24/7
2025-06-10 13:35:50
83
Anne W :
I call them my zippy zappies. a fun name makes it just a smidgen easier to handle. cannot stress the word smidgen enough.
2025-06-11 16:47:14
20
AJ Mahobe :
Oh girl 😳 I had a these weird episodes of really bad occipital pain during a very stressful time in my life. I self diagnosed them as occipital migraines
2025-06-12 17:53:04
11
Gigi :
Does anyone get like a stiff sore neck on one side but a brain zap or knife like pain in one spot on that same side ?
2026-02-16 01:00:23
8
Micaela Sacchetti :
Sending so much love angel ✨✨✨
2025-06-06 02:17:45
256
alexa :
I also think it feels like an electric worm crawling over my scalp I'm so glad to finally see someone else describe it the same way because it's such an awful feeling
2025-06-13 01:17:17
38
Diana Ortega :
Does it feel like. Hard rock muscles stiffness heavy stiff muscles and makes ur head feel unstable?
2025-06-09 01:59:23
11
Lawd Hammersey :
Girl go to a physical therapist. Have them do ultrasound, electro therapy, traction, and manipulation. Then get dry needling and actually do the exercises they tell you to do plus neck/shoulder mobility exercises.
2025-06-16 21:50:28
5
zombie 🧟♀️ :
Nerve blocks! I get them done every 3 months and I can function better with it.
2025-06-10 13:43:56
76
Taylor Elizabeth :
I’ve had it for 20 years it’s the worst! Feel better!
2025-06-11 02:30:32
17
Melisa :
I hate Occipital Neuralgia, it's the death of me
2025-06-12 19:56:39
128
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