@coachjonnel24: "Using a foam pad on back squats." ✅- Great for beginners, people with low pain tolerance, or those rehabbing an injury. ❌- Less Bar Stability, Pads can make the bar roll or feel unstable, especially in low bar squats, where positioning and tightness are key. #gym #gymhumor #gymmemes #Fitness #funny #gym #fyp #relatable #GymTok

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Friday 06 June 2025 09:14:08 GMT